How to Eat, Move and be Healthy 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

How to Eat, Move and be Healthy 2024 pdf epub mobi 电子书著者简介

How to Eat, Move and be Healthy 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-12-24

How to Eat, Move and be Healthy 2024 pdf epub mobi 电子书

喜欢 How to Eat, Move and be Healthy 电子书的读者还喜欢

How to Eat, Move and be Healthy 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:C H E K Inst Llc

作者:Chek, Paul

出品人:

页数:255

译者:

出版时间:2004-12

价格:$ 28.19

装帧:Pap

isbn号码:9781583870068

丛书系列:

图书标签: 運動健康 health

How to Eat, Move and be Healthy 2024 pdf epub mobi 电子书图书描述

You are unique The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best. Step 1. Fill in the Questionnaires. Step 2. Develop a Unique Eating Plan for YOU. Step 3. Build a Personalized Exercise Program that Fits YOUR Needs. Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine. Whether you want to lose weight, change your body shape, overcome a health challenge, or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals

How to Eat, Move and be Healthy 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!