Number 1 "New York Times" bestselling author Robert Kowalski presents a comprehensive plan for lowering blood pressure without prescription drugs. The bestselling author of "The 8-Week Cholesterol Cure" tackles another major risk factor for heart disease, high blood pressure, which affects at least 30 per cent of Americans and is a principal cause of deadly heart attack and stroke. Drawing on newly developed and clinically proven natural ways to manage high blood pressure and greatly reduce the risk of fatal heart disease, Kowalski's proven program helps readers take control of their health without complex lifestyle changes or costly drugs and their sometimes unpleasant side effects. Robert E. Kowalski (Los Angeles, CA) is a medical journalist and author of nine books including "The New 8-Week Cholesterol Cure" (978-0-06-056460-5) and "8 Steps to a Healthy Heart" (978-0-446-39458-1). He publishes "The Diet-Heart Newsletter".