Focus 2025 pdf epub mobi 电子书

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DANIEL GOLEMAN is the author of the international bestsellers Emotional Intelligence, Working with Emotional Intelligence, and Social Intelligence, and the co-author of the acclaimed business bestseller Primal Leadership. His latest books are What Makes a Leader: Why Emotional Intelligence Matters and The Triple Focus: A New Approach to Education. He was a science reporter for the New York Times, was twice nominated for the Pulitzer Prize, and received the American Psychological Association's Lifetime Achievement Award for his media writing. He lives in Massachusetts.

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发表于2025-02-07

Focus 2025 pdf epub mobi 电子书

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Focus 电子书读后感

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这是一个信息爆炸的时代，你的手机、电脑屏幕随时弹出各种花边新闻，吸引、压榨你的专注力，你发现专心完成你的工作内容变得非常困难。专注力比以往任何时候都显得更加重要，拥有专注力就拥有成功。这本书从人的大脑生理特点入手，告诉我们自上而下和自下而上的注意力的特点...

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将Focus翻译成专注／焦点，这个当然没有错。不过感觉从字面意义上，缺失了对于作者所阐述的三重专注／焦点的意义。 - inner focus - other focus - outer focus inner focus谈的是自我觉察(self-awareness) other focus谈的是同理心(empathy) outer focus谈的是系统思考(sy...

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当时在中信书店的销售排行榜的第一位，就饶有兴趣的买了一本回来。目前看到了200页左右，表示失望。定位算是心理学的专业书籍吧，有些内容并不适合大众读者。内容组织的不好，结构上没有主线，主题的表达也就不明显；越往后读发现内容组织越零散，甚至忘记了这书在讲什么。 ...

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出版者:Bloomsbury Publishing

作者:Daniel Goleman

出品人:

页数:320

译者:

出版时间:2013-10-8

价格:GBP 11.99

装帧:Paperback

isbn号码:9781408850565

丛书系列:

图书标签: 心理学注意力思维自我管理英文原版心理成长社会心理学

Focus 2025 pdf epub mobi 电子书图书描述

In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention.

Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.

Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices—mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental “prosthetics” that help them improve habits, add new skills, and sustain greatness—excel while others do not.

Focus 2025 pdf epub mobi 电子书

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