Focus 2024 pdf epub mobi 电子书

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DANIEL GOLEMAN is the author of the international bestsellers Emotional Intelligence, Working with Emotional Intelligence, and Social Intelligence, and the co-author of the acclaimed business bestseller Primal Leadership. His latest books are What Makes a Leader: Why Emotional Intelligence Matters and The Triple Focus: A New Approach to Education. He was a science reporter for the New York Times, was twice nominated for the Pulitzer Prize, and received the American Psychological Association's Lifetime Achievement Award for his media writing. He lives in Massachusetts.

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发表于2024-11-02

Focus 2024 pdf epub mobi 电子书

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当时在中信书店的销售排行榜的第一位，就饶有兴趣的买了一本回来。目前看到了200页左右，表示失望。定位算是心理学的专业书籍吧，有些内容并不适合大众读者。内容组织的不好，结构上没有主线，主题的表达也就不明显；越往后读发现内容组织越零散，甚至忘记了这书在讲什么。 ...

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专注力是一种重要的心灵资产，对我们的人生起到指航引路的重大作用。但长期以来，鲜有人正式讨论这个课题，更是低估了它的作用。全球顶级的心理学大师丹尼尔·戈尔曼，追踪人类科学前沿研究20余年，致力为读者带来最新奇、最重要的发现。在《专注》一书中，他以其深耕多年的心...

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出版者:Bloomsbury Publishing

作者:Daniel Goleman

出品人:

页数:320

译者:

出版时间:2013-10-8

价格:GBP 11.99

装帧:Paperback

isbn号码:9781408850565

丛书系列:

图书标签: 心理学注意力思维自我管理英文原版心理成长社会心理学

Focus 2024 pdf epub mobi 电子书图书描述

In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention.

Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.

Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices—mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental “prosthetics” that help them improve habits, add new skills, and sustain greatness—excel while others do not.

Focus 2024 pdf epub mobi 电子书

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