Deep Work 2025 pdf epub mobi 电子书

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Deep Work 2025 pdf epub mobi 电子书著者简介

Cal Newport is an Associate Professor of Computer Science at Georgetown University, and the author most recently of Deep Work, a book which argues that focus is the new I.Q. in the modern workplace, and So Good They Can’t Ignore You, a book which debunks the long-held belief that “follow your passion” is good advice. He has also written three popular books of unconventional advice for students. His ideas and writing are frequently featured in major publications and on TV and radio.

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发表于2025-01-22

Deep Work 2025 pdf epub mobi 电子书

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出版者:Grand Central Publishing

作者:Cal Newport

出品人:

页数:304

译者:

出版时间:2016-1-5

价格:USD 28.00

装帧:Hardcover

isbn号码:9781455586691

丛书系列:

图书标签: 个人管理自我管理时间管理成长思考/思维思维方法论管理

Deep Work 2025 pdf epub mobi 电子书图书描述

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.

Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way.

In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill.

A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. DEEP WORK is an indispensable guide to anyone seeking focused success in a distracted world.

Deep Work 2025 pdf epub mobi 电子书

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Deep Work 2025 pdf epub mobi 用户评价

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花了太多篇幅想要说服读者deep work的重要性其实我只想看如何实施最后我发现作者教你怎么处理邮件那段还蛮有用的，我也比较欣赏一次性把话说清楚的能力。

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真正能改变你的学习工作习惯，提高效率的书。浅显易懂，有理有据。我只能说相见恨晚！【豆瓣有没有六星啊等全部读完之后抽空整理出来一份摘要哈

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本书建立在这个前提上：对于知识劳动者来说，深层工作是发挥潜能的必经之路，并根据各种研究提出了以下几点：1、人在投入工作时常比在放松时更快乐，区别在于有无提前对时间的计划；2、rituals可以减少意志力的消耗，从而让人得以更快开始深层工作；3、有时对工作坏境做出改变，让自己与网络和嘈杂隔绝，从而增加深层工作，但在日常生活中，可以考虑（1）设定上网时间，（2）利用chain method来增加自己的意愿；4、对于那些需要处理大量抽象信息的问题来说，潜意识思维常比主动思维更重要，所以要给大脑留出空间；5、每天确定一个“结束工作”时间，之后不再思考任何有关工作的事，如果工作做不完，就延长工作日，但要明确知道“今天已经结束”了的时间；6、社交网络对大多数知识工作者来说都弊大于利，所以要有所取舍。

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Deep Work 2025 pdf epub mobi 电子书