Cal Newport is an Associate Professor of Computer Science at Georgetown University, and the author most recently of Deep Work, a book which argues that focus is the new I.Q. in the modern workplace, and So Good They Can’t Ignore You, a book which debunks the long-held belief that “follow your passion” is good advice. He has also written three popular books of unconventional advice for students. His ideas and writing are frequently featured in major publications and on TV and radio.
发表于2024-12-22
Deep Work 2024 pdf epub mobi 电子书
01 刚准备好好写一份文案稿,可没过十分钟,就有电话打进来,打断了思路;正专心做产品设计,才有点新思路,没来得及文字记录,某客户就来追问下周项目进度安排……碎片化时代,邮件、电话、微信、会议等随时都会来袭,工作容易被打断,每个人的时间都被切分成零散的小块。那些...
评分今天,是我关闭朋友圈的第112天,这期间,我因为要晒自己被央视新闻报道,发过一次照片,其余时间,我彻底关闭了这一功能,虽然它曾经带给我很多荣耀和乐趣,但现在,我像躲瘟神一样躲着它。 我承认,我是一个自制力不好的人,可能还有一点点强迫症,如果有人在我的朋友圈点赞...
评分 评分Deep Work讲的深度工作的状态的第一步是清楚认识到什么样的工作算是Deep Work?在作者看来,创作一本书,算是Deep Work,在科学领域做出一个新的发现和发明是Deep Work,为一个很难的考试学习和准备,创作音乐,创立和运营一家公司,读一篇复杂的文章,以及为某一项体育运动而...
评分Deep Work讲的深度工作的状态的第一步是清楚认识到什么样的工作算是Deep Work?在作者看来,创作一本书,算是Deep Work,在科学领域做出一个新的发现和发明是Deep Work,为一个很难的考试学习和准备,创作音乐,创立和运营一家公司,读一篇复杂的文章,以及为某一项体育运动而...
图书标签: 个人管理 自我管理 时间管理 成长 思考/思维 思维 方法论 管理
One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.
Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way.
In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill.
A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. DEEP WORK is an indispensable guide to anyone seeking focused success in a distracted world.
读完后把朋友圈关了,whatsapp和facebook都注销了。想成为一名应用数学家,必须要有专注思考的能力。打算今后通过阅读+练琴+跑步来锻炼自己的专注力。
评分花了太多篇幅想要说服读者deep work的重要性 其实我只想看如何实施 最后我发现作者教你怎么处理邮件那段还蛮有用的,我也比较欣赏一次性把话说清楚的能力。
评分本书建立在这个前提上:对于知识劳动者来说,深层工作是发挥潜能的必经之路,并根据各种研究提出了以下几点:1、人在投入工作时常比在放松时更快乐,区别在于有无提前对时间的计划;2、rituals可以减少意志力的消耗,从而让人得以更快开始深层工作;3、有时对工作坏境做出改变,让自己与网络和嘈杂隔绝,从而增加深层工作,但在日常生活中,可以考虑(1)设定上网时间,(2)利用chain method来增加自己的意愿;4、对于那些需要处理大量抽象信息的问题来说,潜意识思维常比主动思维更重要,所以要给大脑留出空间;5、每天确定一个“结束工作”时间,之后不再思考任何有关工作的事,如果工作做不完,就延长工作日,但要明确知道“今天已经结束”了的时间;6、社交网络对大多数知识工作者来说都弊大于利,所以要有所取舍。
评分真正能改变你的学习工作习惯,提高效率的书。浅显易懂,有理有据。我只能说相见恨晚!【豆瓣有没有六星啊 等全部读完之后抽空整理出来一份摘要哈
评分英文版,英文有声书,以及中文版都读(听)过,触动还是挺大的,只不过有些部分有凑数之嫌,和主题也不是很搭,如果能精简调整一下应该会更好。
Deep Work 2024 pdf epub mobi 电子书