The Mind Illuminated 2025 pdf epub mobi 电子书

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发表于2025-01-22

The Mind Illuminated 2025 pdf epub mobi 电子书

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为了让更多人了解TMI系统，我写了一篇日志介绍作者和他的这部作品。这篇书评是我从自己的日志里搬过来的，原地址：https://www.douban.com/note/722651786/ Upasaka Culadasa（Upasaka，优婆塞，居士的意思），本名John Yates，有一套自创禅修体系的老师。他的系统被简称为T...

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记得我开始看这本书的时候豆瓣上几乎没人标记，当初在短评里写的是 “full of detailed instructions. it seems the author has the esper to sense when and how you will get stuck or make a mistake.” 现在已经好多好评了…… Update: 有人在短评里面似乎针对我做了回复，...

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出版者:Dharma Treasure Press

作者:Jeremy Graves

出品人:

页数:504

译者:

出版时间:2015-10-6

价格:GBP 18.60

装帧:Paperback

isbn号码:9780990847700

丛书系列:

图书标签: 冥想佛教心理学禅修佛学脑科学科学打坐正念

The Mind Illuminated 2025 pdf epub mobi 电子书图书描述

Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation and can be read from front to back, or used as a reference guide, choosing chapters as needed based on the current state of the reader’s practice.

The Mind Illuminated 2025 pdf epub mobi 电子书

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The Mind Illuminated 2025 pdf epub mobi 用户评价

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Mindfulness meditation needn't be so complicated and dreary. There are better, more accessible books in the market. Sure it may contain useful information for an experienced meditator, but for such a misunderstood field, simple, direct, precise writing is as paramount as the techniques themselves.

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full of detailed instructions. it seems the author has the esper to sense when and how you will get stuck or make a mistake. 但后来坚持不下去了，见书评

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从stage 1做起，读着神似攀岩心得

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永远学不会的一门课！摔！

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full of detailed instructions. it seems the author has the esper to sense when and how you will get stuck or make a mistake. 但后来坚持不下去了，见书评

The Mind Illuminated 2025 pdf epub mobi 电子书