The Mind Illuminated 2024 pdf epub mobi 電子書下載

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The Mind Illuminated pdf epub mobi 著者簡介

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Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation and can be read from front to back, or used as a reference guide, choosing chapters as needed based on the current state of the reader’s practice.

The Mind Illuminated 2024 pdf epub mobi 電子書下載

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發表於2024-12-31

The Mind Illuminated 2024 pdf epub mobi 電子書下載

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The Mind Illuminated pdf epub mobi 讀後感

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為瞭讓更多人瞭解TMI係統，我寫瞭一篇日誌介紹作者和他的這部作品。這篇書評是我從自己的日誌裏搬過來的，原地址：https://www.douban.com/note/722651786/ Upasaka Culadasa（Upasaka，優婆塞，居士的意思），本名John Yates，有一套自創禪修體係的老師。他的係統被簡稱為T...

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記得我開始看這本書的時候豆瓣上幾乎沒人標記，當初在短評裏寫的是 “full of detailed instructions. it seems the author has the esper to sense when and how you will get stuck or make a mistake.” 現在已經好多好評瞭…… Update: 有人在短評裏麵似乎針對我做瞭迴復，...

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出版者:Dharma Treasure Press

作者:Jeremy Graves

出品人:

頁數:504

譯者:

出版時間:2015-10-6

價格:GBP 18.60

裝幀:Paperback

isbn號碼:9780990847700

叢書系列:

圖書標籤: 冥想佛教心理學禪修佛學腦科學科學打坐正念

The Mind Illuminated 2024 pdf epub mobi 電子書下載

想要找書就要到本本書屋

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立刻按 ctrl+D收藏本頁

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The Mind Illuminated pdf epub mobi 用戶評價

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Mindfulness meditation needn't be so complicated and dreary. There are better, more accessible books in the market. Sure it may contain useful information for an experienced meditator, but for such a misunderstood field, simple, direct, precise writing is as paramount as the techniques themselves.

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從stage 1做起，讀著神似攀岩心得

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有聲書和紙書都買瞭，大概聽完一遍，不夠，還是需要繼續看書， 10個層次類似變化的10牛圖所描述的，書中用的是大象猴子和僧侶個代錶不同的心和其他“archetypes?”. 不足的地方？他說地那一塊應該很全麵瞭，沒說的，不是不知道，而是沒必要說，不過就整個係統的框架，缺的是布施和戒，還有慈心，等這些，書裏應該沒提到，但是書裏說瞭到瞭一定地步就需要找老師，如果有個善知識，欠缺的帶來瓶頸也可以及時解決。

The Mind Illuminated 2024 pdf epub mobi 電子書下載