GARY TAUBES is the author of Why We Get Fat and Good Calories, Bad Calories. He is a former staff writer for Discover and a correspondent for the journal Science. His writing has appeared in The New York Times Magazine, The Atlantic, and Esquire, and has been included in numerous “Best of” anthologies, including The Best of the Best American Science Writing (2010). He has received three Science in Society Journalism Awards from the National Association of Science Writers. He is the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research and a co-founder of the Nutrition Science Initiative (NuSI). He lives in Oakland, California.
发表于2025-02-26
The Case Against Sugar 2025 pdf epub mobi 电子书
我因为一个偶然的机会接触低碳,生酮饮食理念后,引起极大的兴趣,一发不可收拾的以自己为实践,并且追逐着李奕博先生创立和耕耘的老虎健康公众号的科普和专业文章,以期深刻理解生酮的方方面面!而得知李奕博编译的《不吃糖的理由》这本书在国内出版发行了,就立即先睹为快!...
评分 评分一勺勺糖,是甜蜜还是负担? 糖是古老的调味品,从生物学角度来看,糖还是人类的重要能量来源。但是过量食用糖也会带来很多烦恼,根据美国糖尿病协会的数据,2012年美国的糖尿病人已经占总人口的9.3%。美国科普作家 Gary Taubes 在新书《审判白糖》(The Case Against Sugar)...
评分 评分我是一个爱吃“糖”系列的人,深深地热爱吃甜品,蛋糕、还有面包,几天不吃就难受。记得10年前在澳大利亚留学的时候,每天早晨都吃白面包配果酱,吃完之后去上学,不到中午就会感觉饿,而且特有眩晕的感觉,不吃东西就抓狂,所以短期内体重暴涨了20斤,而且心情特别差,皮肤也...
图书标签: 科普 英文原版 营养学 糖 文化 历史 美国 文化史
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.
Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
一本糖的进化史。理论背景很丰富,写得却像是一本小说。如果你还不知道糖的危害,值得一读。如果你有相关的研究,那就随便读读吧。Sweeping theories, but only partially credible.
评分平装版的封面明明那么好看!
评分不是很吸引人
评分一本糖的进化史。理论背景很丰富,写得却像是一本小说。如果你还不知道糖的危害,值得一读。如果你有相关的研究,那就随便读读吧。Sweeping theories, but only partially credible.
评分一本糖的进化史。理论背景很丰富,写得却像是一本小说。如果你还不知道糖的危害,值得一读。如果你有相关的研究,那就随便读读吧。Sweeping theories, but only partially credible.
The Case Against Sugar 2025 pdf epub mobi 电子书