The Science of Self-control 2024 pdf epub mobi 电子书
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发表于2024-11-08
The Science of Self-control 2024 pdf epub mobi 电子书
The Science of Self-control 2024 pdf epub mobi 电子书
The Science of Self-control 2024 pdf epub mobi 电子书
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图书标签: Psychology 心理学 Sociology Behavior kara Addiction
The Science of Self-control 2024 pdf epub mobi 电子书 图书描述
This book proposes a new science of self-control based on the principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control - and ultimately happiness - is through the development of harmonious patterns of behavior. Self-control may be seen as the interaction with one's own future self. Howard Rachlin shows that indeed the value of the whole - of one's whole life - is far greater than the sum of the values of its individual parts.
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