Live In The Moment 2024 pdf epub mobi 电子书

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发表于2024-11-09

Live In The Moment 2024 pdf epub mobi 电子书

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出版者:Pocket Books

作者:Robinson, Julie Clark

出品人:

页数:160

译者:

出版时间:2004-10

价格:118.00元

装帧:Pap

isbn号码:9781582701233

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Live In The Moment 2024 pdf epub mobi 电子书图书描述

This fresh, funny guide bubbles with joie de vivre and inspires its readers to seize each day with gusto. Through lively prose, poignant anecdotes, and a series of suggested activities, readers learn practical techniques for living each moment to the fullest and loving every minute of it. The book is helpfully organized into the areas of life that people typically find most challenging — dealing with day-to-day stress, working through job- and family-related problems, and coping with profound loss. Other topics include effective self-soothing strategies and tips on finding the positive side of almost anything. Each chapter features an interactive section that demonstrates the practical applications of the book's themes.

Live In The Moment 2024 pdf epub mobi 电子书

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