The Anger Control Workbook 2024 pdf epub mobi 电子书

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发表于2024-12-28

The Anger Control Workbook 2024 pdf epub mobi 电子书

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这是太宰治的话，然后他自杀了。生而为人，真的不容易。古人把情绪分为“ 喜、怒、哀、乐、爱、恶、惧 ”，而现代心理学又把情绪划分的更仔细：[https://www.33iq.com/group/topic/3457/]。这是一本对我有用的书。一开始是照着书做了愤怒日志和放松日志，然后是愤怒日志2. ...

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出版者:New Harbinger Pubns Inc

作者:McKay, Matthew/ Rogers, Peter D., Ph.D.

出品人:

页数:160

译者:

出版时间:2000-11

价格:$ 24.80

装帧:Pap

isbn号码:9781572242203

丛书系列:

图书标签: 非虚构愤怒心理

The Anger Control Workbook 2024 pdf epub mobi 电子书图书描述

Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.

The Anger Control Workbook 2024 pdf epub mobi 电子书

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