I'm OK-- You're OK 2024 pdf epub mobi 電子書下載

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I'm OK-- You're OK pdf epub mobi 著者簡介

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"Happy childhood" notwithstanding, most of us are living out the NOT OK feelings of a defenseless CHILD wholly dependent on OK others for stroking and care. By the third year of life, says Dr. Harris, most of us have made the unconscious decision I'M NOT OK-YOU'RE OK. This negative Life Position, shared by successful and unsuccessful people alike, contaminates our rational ADULT potential -- leaving us vulnerable to the inappropriate, emotional reactions of our CHILD and the uncritically learned behavior programmed into our PARENT. In personal Transactions, NOT OK people resort to harmful withdrawal, rituals, activities, pastimes, and games for getting needed strokes while avoiding painful intimacy with people they see as OK. Dr. Thomas A. Harris's pioneering work in Transactional Analysis has had a fundamental impact on our understanding of interpersonal behavior. In showing us how to make the conscious decision I'M OK-YOU'RE OK, he has helped millions of despairing people find the freedom to change, to liberate their ADULT effectiveness, and to achieve joyful intimacy with the people in their lives.

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發表於2024-05-17

I'm OK-- You're OK 2024 pdf epub mobi 電子書下載

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I'm OK-- You're OK pdf epub mobi 讀後感

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This is the first English book I read many years ago, and I was changed by it. Whenever I need power, I might look for what I need in it. I can easily figure out who is always parenting,or adulting around me, and I can face them calmly.

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