Training for Young Distance Runners 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Training for Young Distance Runners 2024 pdf epub mobi 电子书著者简介

Training for Young Distance Runners 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-12-22

Training for Young Distance Runners 2024 pdf epub mobi 电子书

喜欢 Training for Young Distance Runners 电子书的读者还喜欢

Training for Young Distance Runners 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:Human Kinetics

作者:Greene, Laurence S.

出品人:

页数:240

译者:

出版时间:2004-6

价格:$ 22.54

装帧:Pap

isbn号码:9780736050913

丛书系列:

图书标签: 跑步

Training for Young Distance Runners 2024 pdf epub mobi 电子书图书描述

Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing customized daily, weekly, and seasonal programs. Running experts Larry Greene and Russ Pate combine the latest research with what works in the most successful high school and college programs throughout the country. You'll learn how to optimize performance through tempo running, interval training, technique drills, circuit and weight training, and flexibility exercises. And you'll gain a competitive advantage by applying guidelines for choosing the best foods and nutritional supplements, developing mental fitness, and preventing injuries. "Training for Young Distance Runners" has everything you need to build a winning training program for cross country, track and field, and road racing events. Get this book and get ahead of the pack!

Training for Young Distance Runners 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!