Jiu Jitsu 2024 pdf epub mobi 電子書 下載


Jiu Jitsu

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This essential guide provides new practitioners with a thorough grounding in the ancient art of jiu jitsu and advanced students of any martial art with an effective method for integrating jiu jitsu techniques into an existing practice. The book begins with the origins of jiu jitsu in 16th-century Japan, explaining the subsequent rise of judo and Brazilian jiu jitsu to give a complete introduction to the history of the art. Next, training requirements, procedures, and equipment are outlined, preparing the reader for training and combat. The practical section of the book begins with the essential principles governing jiu jitsu, and continues with combination maneuvers; specific positions and their advantages in competition; basic submission techniques; the concept of joined centers; training tips; and a glimpse into intermediate positions and their functions. Full-color photo sequences with expert demonstrations supplement the meticulous descriptions. A glossary, index, and a list of useful international jiu jitsu contacts round out this informative guide.

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發表於2024-10-01

Jiu Jitsu 2024 pdf epub mobi 電子書 下載

Jiu Jitsu 2024 pdf epub mobi 電子書 下載

Jiu Jitsu 2024 pdf epub mobi 電子書 下載



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出版者:Random House Inc
作者:Petermann, Hans-Erik
出品人:
頁數:96
譯者:
出版時間:2006-9
價格:CDN$ 24.95
裝幀:Pap
isbn號碼:9781583941690
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