Digital Minimalism 2025 pdf epub mobi 电子书

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Digital Minimalism 2025 pdf epub mobi 电子书著者简介

Cal Newport, Ph.D. is an associate professor of computer science at Georgetown University. He also runs the popular website Study Hacks: Decoding Patterns of Success. His previous books are So Good They Can't Ignore You and Deep Work.

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发表于2025-02-07

Digital Minimalism 2025 pdf epub mobi 电子书

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Digital Minimalism 电子书读后感

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大部分人花了太多时间在手机上，不少人会觉得这浪费了可观的时间，但很少有人去深入思考这对我们幸福感的影响。作为普通用户的我们，想单纯用意志力或一些小技巧夺回被手机吞噬的时间，注定是徒劳无功的。许多互联网公司打着「社交」、「连接一切」的空泛旗帜，但其盈利模式依...

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总的来说，这本书写得很好 - 较同类讨论更进一步，主要是思考更有深度，超越了一般的hacks (比如怎么防止自己看手机)，提出做更有深度的事、更丰富地社交 - 最好能自己读，因为能跟着一起思考、思考自己生活中的问题。如果只看"how-to", 其实没什么帮助. - 不过，作者的讨论...

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Cal Newport 是我很喜欢的一位作者，计算机科学家，因为它的Deep Work还是很出名，秉承他的专业背景，一如既往的，文笔流畅逻辑清晰，通俗易懂。好久没有买书了，在前几天离美之前，让老弟载我去巴尔的摩的巴诺书店买了这本实体书，大概扫了一遍，完全有读下去的欲望。去书店...

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One comment wrote that Digital Minimalism is correct in every sentence, yet it is still useless. I disagree. The commenter probably didn’t try to put the pure theory he had learned from the book into practice: to minimize his usage of digital products in d...

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出版者:Portfolio

作者:Cal Newport

出品人:

页数:304

译者:

出版时间:2019-2-5

价格:GBP 20.43

装帧:Hardcover

isbn号码:9780525536512

丛书系列:

图书标签: 极简主义自我管理个人管理英文原版成长 2019 技术现代社会

Digital Minimalism 2025 pdf epub mobi 电子书图书描述

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world.

In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.

Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction.

Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions.

Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control.

Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.

Digital Minimalism 2025 pdf epub mobi 电子书

想要找书就要到本本书屋

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立刻按 ctrl+D收藏本页

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Digital Minimalism 2025 pdf epub mobi 用户评价

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正在重新做断网计划，这本书跟当时读深度工作一样喜欢，我很喜欢的一点是手机或者apps们带给我们的增益已经到达了平滑曲线的阶段，甚至由于我们投入的时间的增多弊端已经盖过了益处，或者其实本身它就只有一点点益处，而你可以主动选择其他不会奴役你的方式……准备先实践一个30天计划，对我来说卸载app作用不大，今天给诺基亚老年机充满了电，手机关机，家里的网下个月也到期了不到算续了，用pad来看B站上的学习跟健身视频…想要坚持下来呀，这是今年特别想做成的事～

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很多细节有启发，不过，作为一本讨论极简主义的书，本身语言非常不极简主义！

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呜里嘛里太啰嗦嘞。这本对想detox的重度用户比较有指导性（但是真的好啰嗦）。去年年头标的想读（因为最开始被一位友连手机都不用这点震惊到所以想看看怎么自己再“简”），这两天又看到就拿起来看完了，对我来说都是已知的东西。外加本来就社媒和电子娱乐轻度用户。

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Digital Minimalism 2025 pdf epub mobi 电子书