YOU 2024 pdf epub mobi 电子书


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发表于2024-11-22

YOU 2024 pdf epub mobi 电子书

YOU 2024 pdf epub mobi 电子书

YOU 2024 pdf epub mobi 电子书



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出版者:William Morrow
作者:Mehmet C. Oz
出品人:
页数:544
译者:
出版时间:2008-4-29
价格:USD 26.95
装帧:Hardcover
isbn号码:9780061473678
丛书系列:

图书标签: 健康  科普  医疗  medicine  英文原版  个人管理  popscience  health   


YOU 2024 pdf epub mobi 电子书 图书描述

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. You: The Owner's Manual challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. After taking a quiz that tests your body of knowledge, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs. Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body -- as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, You: The Owner's Manual gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, you'll also get the great-tasting and calorie-saving Owner's Manual Diet -- a thirty-recipe eating plan that's designed with only one goal in mind: to help you live a younger life. Welcome to your body. Why don't you come on in and take a look around?

YOU 2024 pdf epub mobi 电子书

YOU 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

YOU 2024 pdf epub mobi 用户评价

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在图书馆偶然看到就翻起来,难得地兼顾了通俗性和科学性、专业性…插图很棒以及冷笑话真是够了hhh

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在图书馆偶然看到就翻起来,难得地兼顾了通俗性和科学性、专业性…插图很棒以及冷笑话真是够了hhh

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你的冷笑话真的是够了哈哈哈哈哈哈!!

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你的冷笑话真的是够了哈哈哈哈哈哈!!

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在图书馆偶然看到就翻起来,难得地兼顾了通俗性和科学性、专业性…插图很棒以及冷笑话真是够了hhh

YOU 2024 pdf epub mobi 电子书


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