The How of Happiness 2024 pdf epub mobi 電子書下載

☆☆☆☆☆
簡體網頁||繁體網頁

The How of Happiness pdf epub mobi 著者簡介

SONJA LYUBOMIRSKY is professor of psychology at the University of California, Riverside. She received her B.A. from Harvard University and her Ph.D. in social psychology from Stanford University. Lyubomirsky and her research have been the recipients of many honors, including the 2002 Templeton Positive Psychology Prize and a multiyear grant from the National Institute of Mental Health. She lives in Santa Monica, California, with her family. Her next book, The Myths of Happiness, will be published by The Penguin Press in January 2013.

The How of Happiness pdf epub mobi 圖書描述

You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how. Drawing on her own groundbreaking research with thousands of men and women, research psychologist and University of California professor of psychology Sonja Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives-in the short term and over the long term. The How of Happiness is a different kind of happiness book, one that offers a comprehensive guide to understanding what happiness is, and isn't, and what can be done to bring us all closer to the happy life we envision for ourselves. Using more than a dozen uniquely formulated happiness-increasing strategies, The How of Happiness offers a new and potentially life-changing way to understand our innate potential for joy and happiness as well as our ability to sustain it in our lives.

The How of Happiness 2024 pdf epub mobi 電子書下載

The How of Happiness pdf epub mobi 圖書目錄

下載链接在页面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到本本書屋

onlinetoolsland.com

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

發表於2024-07-03

The How of Happiness 2024 pdf epub mobi 電子書下載

喜欢 The How of Happiness 電子書的读者还喜欢

The How of Happiness pdf epub mobi 讀後感

評分☆☆☆☆☆

作者是斯坦福的心理學博士。目前自己是Professor of Psychology at the University of California, Riverside。 http://thehowofhappiness.com/about-the-author/ 在看不下去市麵上，心理學書架上的大眾積極心理學書之後，自己齣馬寫瞭一本。每一個論點都有作者自己的實驗，...

評分☆☆☆☆☆

本書對我來說一直沒有提起興趣，斷斷續續的看，差不多看完瞭。一本心裏學的書，裏麵有大量的論例，和很多不同的人不同的故事。書中舉例告訴人們可以從哪些方麵來提高自己的幸福感。裏麵有測試題，還是很準的。針對測試結果，給齣瞭很多從不同方麵來提高自己幸福感的方式和方法。

評分☆☆☆☆☆

第一次從古典到推薦書單中看到《幸福有方法》的時候，內心的OS是：昂，雞湯文咩？但是，《幸福的方法：哈佛大學最受歡迎的幸福課》的中文譯者汪冰給古典推薦的也是這本積極心理學的書，我半信半疑的下單瞭，有種要檢驗真實與否的逆反心理（哼，竟然還能給個40％的數據），準備...

評分☆☆☆☆☆

類似圖書點擊查看全場最低價

出版者:Knowledge Nomad

作者:Sonya Lyubomirsky

出品人:

頁數:460

譯者:LLC (Eric Yang Agency) InkWell Management

出版時間:2008