托剋爾·剋林貝裏(Torkel Klingberg),醫學博士、哲學博士,著名的瑞典卡羅林斯卡研究院以及斯德哥爾摩腦研究院的認知神經科學教授。剋林貝裏的研究證明,工作記憶(working memory)能力可以通過訓練加以提高。他的突破性研究成果在《科學》(Science)、《自然神經科學》(Nature Neuroscience)、《美國科學院兒童與青少年精神病學雜誌》(Journal of the American Academy of Child and Adolescent Psychiatry)等學術期刊上均有發錶。除瞭獲得學術界的認可外,剋林貝裏還獲得《科學美國人》(Scientific American)、《新科學傢》(New Scientist)等知名媒體的高度評價。剋林貝裏還創建瞭Cogmed公司,開發齣訓練工作記憶的計算機軟件並推嚮市場。
As the pace of technological change accelerates, we are increasingly experiencing a state of information overload. Statistics show that we are interrupted every three minutes during the course of the work day. Multitasking between email, cell-phone, text messages, and four or five websites while listening to an iPod forces the brain to process more and more informaton at greater and greater speeds. And yet the human brain has hardly changed in the last 40,000 years. Are all these high-tech advances overtaxing our Stone Age brains or is the constant flood of information good for us, giving our brains the daily exercise they seem to crave? In The Overflowing Brain, cognitive scientist Torkel Klingberg takes us on a journey into the limits and possibilities of the brain. He suggests that we should acknowledge and embrace our desire for information and mental challenges, but try to find a balance between demand and capacity. Klingberg explores the cognitive demands, or "complexity," of everyday life and how the brain tries to meet them. He identifies different types of attention, such as stimulus-driven and controlled attention, but focuses chiefly on "working memory," our capacity to keep information in mind for short periods of time. Dr Klingberg asserts that working memory capacity, long thought to be static and hardwired in the brain, can be improved by training, and that the increasing demands on working memory may actually have a constructive effect: as demands on the human brain increase, so does its capacity. The book ends with a discussion of the future of brain development and how we can best handle information overload in our everyday lives. Klingberg suggests how we might find a balance between demand and capacity and move from feeling overwhelmed to deeply engaged.
發表於2024-12-19
The Overflowing Brain 2024 pdf epub mobi 電子書 下載
一超贊的科普讀物,一本信息時代大腦的使用手冊 關鍵詞:工作記憶 1.我們與信息的關係充滿矛盾。顯然,我們都希望能檢索到更多、更新、更快、更全麵的信息,似乎這給我們帶來瞭樂趣。但是,當坐在沙發上試圖一邊看屏幕底部的滾動文字一邊聽頭條新聞時,我們中的大多數人會有種...
評分感覺這套人文叢書比較踏實、嚴謹、知性。你知道很多書的書名和內容嚴重不一緻。 作者帶著問題,一環扣一環地寫,各種假說也寫得很清楚。 容易讀(大概我這方麵看得也多),也值得再讀。 *********************************************** 1.當你和孩子下圍棋的時候,你在想什麼...
評分感覺這套人文叢書比較踏實、嚴謹、知性。你知道很多書的書名和內容嚴重不一緻。 作者帶著問題,一環扣一環地寫,各種假說也寫得很清楚。 容易讀(大概我這方麵看得也多),也值得再讀。 *********************************************** 1.當你和孩子下圍棋的時候,你在想什麼...
圖書標籤: 心理學 思維 神經科學 Brain 腦科學 科普 工作記憶 認知科學
全書用瞭很長篇幅與許多實驗,可讀性很高,但感覺不如Your Brain at Work精彩。1. working memory co-relates with problem-solving skill; 2. when working memory load exactly matches working memory capacity, comes the flow state.
評分Info overflow is definitely my concern. Hope to get some balance out of this book.
評分搞半天。
評分全書用瞭很長篇幅與許多實驗,可讀性很高,但感覺不如Your Brain at Work精彩。1. working memory co-relates with problem-solving skill; 2. when working memory load exactly matches working memory capacity, comes the flow state.
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The Overflowing Brain 2024 pdf epub mobi 電子書 下載