发表于2024-11-07
B.K.S. Iyengar Yoga Wisdom and Practice 2024 pdf epub mobi 电子书
图书标签: 艾杨格 yoga
This book contains practical yoga instruction and words of wisdom for health, happiness and a better world, from BKS Iyengar. Through the writings, experiences and philosophy of the world's greatest yoga guru and teacher, BKS Iyengar, discover what yoga can do for your health, happiness and whole life. This blend of wisdom both ancient and modern and practical advice and guidance, provides a holistic, all-embracing way to bring health, happiness and harmony to the way you live. BKS Iyengar passes on the lessons of his own life journey, and shares the physical and spiritual rewards you can gain from an uplifting series of beautifully presented asanas, breathing exercises and meditations. This is yoga for your contentment, for joy, for true inner peace, and for life.
B.K.S. Iyengar Yoga Wisdom and Practice 2024 pdf epub mobi 电子书