Amir Levine, M.D. is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital/Columbia University and for the past few years Amir has been conducting neuroscience research at Columbia under the mentorship of Nobel Prize Laureate Eric Kandel. Amir also has a passion for working with patients and it is in this context, while working with mothers and children in a therapeutic nursery, that he first discovered the power of attachment theory. His clinical work together with his deep understanding of the brain from a neuroscientist's perspective contribute to his appreciation of attachment theory and its remarkable effectiveness in helping to heal patients. Amir lives in New York City. Rachel Heller, M.A. studied at Columbia University with some of the most prominent scholars in the field of social psychology. She now works with families and couples as a psychologist in private practice. Rachel lives in Israel.
发表于2024-11-02
Attached 2024 pdf epub mobi 电子书
这书真的很好。这本书读到一半的时候,我心里就已经有了这样一个判断。这个判断不是武断,而是果断。当刚刚拿到这本书的时候,我并没有认为此书会有多么出色,也对本书的题材不是特别感兴趣。因为作为一个已婚人士,我自认为过得还算幸福,没有必要去阅读此类有关两性情感话题...
评分Attachment styles Secure: comfortable with intimacy and are usually warm and loving Anxious: crave intimacy, are often preoccupied with their relationships, and tend to worry about their partner’s ability to love them back Avoidant: equate intimacy with a ...
评分 评分 评分图书标签: 心理学 两性关系 情感 英文原版 关系 亲密关系 attached Relationship
We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding "yes." In "Attached," Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:
*Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
*Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
*Secure people feel comfortable with intimacy and are usually warm and loving. In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
interesting
评分Activated attachment system is not love.
评分Audiobook下载:百度云网盘。"I'm an avoidant"
评分书的主题是非常有价值的,但是我觉得内容略显单薄。简而言之,人有两大类,有安全感的和缺乏安全感的。缺乏安全感的人又有两类表象:焦虑性,倾向于依赖别人,害怕孤独;独狼型(男女皆有),可能因为以前被信任的人伤害过,不愿意与人走近,很多人渣都是独狼型人格(反之不成立)。人的类别属性相对稳定,75%的人在4年时间内都不会发生变化。书里推荐大家都跟安全型人格谈恋爱,并且指出大部分的肥皂剧都是焦虑性和独狼型人格恋爱造成的。另外一点,书里提倡大家明确自己的情感需求,并且以非情绪化的方式把这个需求沟通出来。这本书以恋爱婚姻为主了,但是很多原则对交友甚至父母与子女沟通都有价值,可惜这本书完全没有谈到,有点可惜。
评分书的主题是非常有价值的,但是我觉得内容略显单薄。简而言之,人有两大类,有安全感的和缺乏安全感的。缺乏安全感的人又有两类表象:焦虑性,倾向于依赖别人,害怕孤独;独狼型(男女皆有),可能因为以前被信任的人伤害过,不愿意与人走近,很多人渣都是独狼型人格(反之不成立)。人的类别属性相对稳定,75%的人在4年时间内都不会发生变化。书里推荐大家都跟安全型人格谈恋爱,并且指出大部分的肥皂剧都是焦虑性和独狼型人格恋爱造成的。另外一点,书里提倡大家明确自己的情感需求,并且以非情绪化的方式把这个需求沟通出来。这本书以恋爱婚姻为主了,但是很多原则对交友甚至父母与子女沟通都有价值,可惜这本书完全没有谈到,有点可惜。
Attached 2024 pdf epub mobi 电子书