Runner's World Big Book of Marathon 2024 pdf epub mobi 电子书

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巴特•亚索

★《跑者世界》首席跑步官。

★亚索800发明者。

★数位总统候选人、《财富》500强公司首席执行官等各界名流的马拉松指导教练。

安比•伯富特

★《跑者世界》执行主编。

★1968年波士顿马拉松赛冠军；截至2013年，连续51次参加曼彻斯特路跑赛，9次夺冠。

帕梅拉•尼塞维奇•比德

★“《跑者世界》挑战赛”营养专家。

★迈阿密大学营养学学士、俄亥俄州立大学医药营养学硕士；辛克莱社区学院兼任讲师、代顿儿童医疗中信临床营养师。

詹妮弗•范•艾伦

★《跑者世界》资深编辑；“《跑者世界》挑战赛”项目负责人。

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发表于2024-12-24

Runner's World Big Book of Marathon 2024 pdf epub mobi 电子书

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出版者:

作者:Burfoot, Amby; Yasso, Bart; Van Allen, Jennifer

出品人:

页数:304

译者:

出版时间:2012-6

价格:$ 24.85

装帧:

isbn号码:9781609616847

丛书系列:Runners World

图书标签: 跑步马拉松英文原版训练九阴真经

Runner's World Big Book of Marathon 2024 pdf epub mobi 电子书图书描述

"Runner's World Big Book of Marathons (and Half Marathons)" gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of "Runner's World" know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book will include testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. "Runner's World Big Book of Marathons (and Half Marathons)" is a powerful and winning resource - the ultimate tool kit for anyone who wants to get from the starting line to the finish line.

Runner's World Big Book of Marathon 2024 pdf epub mobi 电子书

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