Wherever You Go, There You Are 2025 pdf epub mobi 電子書下載

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Wherever You Go, There You Are pdf epub mobi 著者簡介

Jon Kabat-Zinn, Ph.D., is the founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as professor of medicine emeritus. He lives in the Boston area. Hor Tuck Loon has been guiding meditation for the past twenty years, drawing parallels from many ancient wisdom teachings and also from his years of experience in the journey of mindfulness. He lives in Malaysia.

Wherever You Go, There You Are pdf epub mobi 圖書描述

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

Wherever You Go, There You Are 2025 pdf epub mobi 電子書下載

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發表於2025-04-26

Wherever You Go, There You Are 2025 pdf epub mobi 電子書下載

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Wherever You Go, There You Are pdf epub mobi 讀後感

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如果不是最近的心態混沌得要爆炸和薄荷閱讀裏的文章剛好提到“正念”這一概念，這本名字和封麵土得讓我瞠目的書我想我這輩子都不可能會翻開看一眼。但現在我要盛贊這本書。它教會瞭我在麵對人生無處不在的混沌和混亂，我不用再為自己不夠強大而絕望，為自己的無能而憤怒，我...

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此心隻在當下卡巴金有現代醫學與心理學的精深造詣，又有禪修經驗，既不流於唯物論，也不落入唯心神秘論，隻相信實證的身心經驗陳壽文　　在忙碌和煩躁的生活中停下所有的“作為”（doing），切換到“存在”（being），讓“此心隻在當下”（Wherever you go，there you ar...

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因為我看到作者要把正念療法引入現代心理治療，於是我買瞭這書希望可以看到關於正念治療的現代觀點，以及科學的研究結果，以及醫學應用案例。但是裏邊完全沒有。其裏邊的道理偏嚮於妥協生活的雞湯，但是卻不能解決真正有心靈問題的人處於的睏境。我曾經是佛教徒，對止觀做過...

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一直關注知乎心理學領域的一些問題和老師，看見動機在杭州老師關於正念的文章中推薦瞭此書，於是就在豆瓣上標記為想讀瞭，某次購物的時候順手就下瞭單。坦白說這是一本有很多年曆史的書瞭，不太知名的齣版業與平平的裝幀與封麵，若是在圖書館書架上我可能很難會打開它。可是翻...

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出版者:Hachette Books

作者:Jon Kabat-Zinn

出品人:

頁數:304

譯者:

出版時間:2005-1-5

價格:USD 17.00

裝幀:Paperback

isbn號碼:9781401307783

叢書系列:

圖書標籤: Mindfulness Meditation 哲學冥想 Psychology zen Now 冥想精神類

Wherever You Go, There You Are 2025 pdf epub mobi 電子書下載

想要找書就要到本本書屋

onlinetoolsland.com

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

Wherever You Go, There You Are pdf epub mobi 用戶評價

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u r doing things all the time. try being rather than doing

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在美國上Mindfulness的推薦讀物。不算是很實用的指導書，但是很喜歡隔段時間拿齣來翻看，同以調節反思自己的情緒管理模式。

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還是要實踐，堅持不懈的。

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No one word, however shiny, however intriguingly Eastern, however bolstered by science, can ever fix the human condition. "And that’s what commercial mindfulness may have lost from the most rigorous Buddhist tenets it replaced: the implication that suffering cannot be escaped but must be faced. "

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Mindfulness-based stress reduction (MBSR) 科學下的mindfulness

Wherever You Go, There You Are 2025 pdf epub mobi 電子書下載