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Wherever You Go, There You Are 2025 pdf epub mobi 電子書下載

Wherever You Go, There You Are

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Wherever You Go, There You Are pdf epub mobi 著者簡介

Jon Kabat-Zinn, Ph.D., is the founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as professor of medicine emeritus. He lives in the Boston area. Hor Tuck Loon has been guiding meditation for the past twenty years, drawing parallels from many ancient wisdom teachings and also from his years of experience in the journey of mindfulness. He lives in Malaysia.

Wherever You Go, There You Are pdf epub mobi 圖書描述

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

Wherever You Go, There You Are 2025 pdf epub mobi 電子書下載

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發表於2025-04-01

Wherever You Go, There You Are 2025 pdf epub mobi 電子書下載

Wherever You Go, There You Are 2025 pdf epub mobi 電子書下載

Wherever You Go, There You Are 2025 pdf epub mobi 電子書下載

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Wherever You Go, There You Are pdf epub mobi 讀後感

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冥想、打坐、禪修不是宗教賦予他們意義，而是他們本身就有意義。此刻此身此地，專注當下的一呼一吸，意在理解而不是批判。經典摘錄： 1、我們往往會透過有色眼鏡觀察事物，我們的評判標準是某物究竟於我有利與否，或者究竟符閤我的信仰與哲學與否。如果於我有利，我就喜之...

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遇見《正念》。在南山圖書館。我剛剛讀完《動機與人格》，到南山圖書館，一是順路，與子揚約見就在附近，另外也是找書，許金聲譯的《動機與人格》，和《哈耶剋讀本》。《正念》是在附近的書櫃上，我看到瞭，但也沒太留意，是找到瞭想要的兩本書後，再返迴來找。主次要分開...

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因為我看到作者要把正念療法引入現代心理治療，於是我買瞭這書希望可以看到關於正念治療的現代觀點，以及科學的研究結果，以及醫學應用案例。但是裏邊完全沒有。其裏邊的道理偏嚮於妥協生活的雞湯，但是卻不能解決真正有心靈問題的人處於的睏境。我曾經是佛教徒，對止觀做過...

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出版者:Hachette Books

作者:Jon Kabat-Zinn

出品人:

頁數:304

譯者:

出版時間:2005-1-5

價格:USD 17.00

裝幀:Paperback

isbn號碼:9781401307783

叢書系列:

圖書標籤: Mindfulness Meditation 哲學冥想 Psychology zen Now 冥想精神類

Wherever You Go, There You Are 2025 pdf epub mobi 電子書下載

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Wherever You Go, There You Are pdf epub mobi 用戶評價

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還是要實踐，堅持不懈的。

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靜下來……從關注呼吸開始～

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"... the most important point is to be yourself and not try to become anything that you are not already." 第一部分最精彩

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雖然並沒有隨著有聲書做mediation，但是聽他讀就很calm瞭：）

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居然能寫成一整本書

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