Wherever You Go, There You Are 2024 pdf epub mobi 电子书

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Wherever You Go, There You Are 2024 pdf epub mobi 电子书著者简介

Jon Kabat-Zinn, Ph.D., is the founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as professor of medicine emeritus. He lives in the Boston area. Hor Tuck Loon has been guiding meditation for the past twenty years, drawing parallels from many ancient wisdom teachings and also from his years of experience in the journey of mindfulness. He lives in Malaysia.

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发表于2024-11-14

Wherever You Go, There You Are 2024 pdf epub mobi 电子书

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此心只在当下卡巴金有现代医学与心理学的精深造诣，又有禅修经验，既不流于唯物论，也不落入唯心神秘论，只相信实证的身心经验陈寿文　　在忙碌和烦躁的生活中停下所有的“作为”（doing），切换到“存在”（being），让“此心只在当下”（Wherever you go，there you ar...

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我最早较为密集的正念相关的练习，是五年前在国内某内观禅修中心的“十日内观课程”。（细究起来，内观和正念会有些微差异。但就培养觉察、观照的这个点来说，个人认为一致性很高。相关课程细节附在了文末）就我所知，好多人一开始接触正念，多半是抱着求医寻药的心。我最早与...

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身在，心在（Wherever You Go，There You Are）　　陈寿文　　在热烘烘的生活中停下所有的“作为”（doing），切换到“存在”和“成为”（being and becoming），仅仅“身在，心在”（Wherever you go, there you are.），单纯觉知当下的身心，本然的完美便淋漓呈现！正...

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出版者:Hachette Books

作者:Jon Kabat-Zinn

出品人:

页数:304

译者:

出版时间:2005-1-5

价格:USD 17.00

装帧:Paperback

isbn号码:9781401307783

丛书系列:

图书标签: Mindfulness Meditation 哲学冥想 Psychology zen Now 冥想精神类

Wherever You Go, There You Are 2024 pdf epub mobi 电子书图书描述

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

Wherever You Go, There You Are 2024 pdf epub mobi 电子书

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No one word, however shiny, however intriguingly Eastern, however bolstered by science, can ever fix the human condition. "And that’s what commercial mindfulness may have lost from the most rigorous Buddhist tenets it replaced: the implication that suffering cannot be escaped but must be faced. "

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居然能写成一整本书

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在美国上Mindfulness的推荐读物。不算是很实用的指导书，但是很喜欢隔段时间拿出来翻看，同以调节反思自己的情绪管理模式。

Wherever You Go, There You Are 2024 pdf epub mobi 电子书