The Principles of Running 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

The Principles of Running 2024 pdf epub mobi 电子书著者简介

The Principles of Running 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-09-23

The Principles of Running 2024 pdf epub mobi 电子书

喜欢 The Principles of Running 电子书的读者还喜欢

The Principles of Running 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:Rodale Books

作者:Amby Burfoot

出品人:

页数:165

译者:

出版时间:2003-04-05

价格:USD 8.95

装帧:Paperback

isbn号码:9781579547417

丛书系列:

图书标签: 跑步运动 running 健康 fitness 美国 Burfoot Amby

The Principles of Running 2024 pdf epub mobi 电子书图书描述

Every so often a book comes along that not only transcends the sport it's about but also transforms it. Runners of all levels will find 'The Principles' inspirational, philosophical, and above all, practical. Short, evocative essays distill a lifetime of experience from one of the sport's greatest sages. Burfoot's road-tested advice will guide runners to improved performance, better health, fewer injuries, and more enjoyment. He shares his unique perspectives on how to begin running, special concerns of women runners, equipment, nutrition, training, weight loss, weather, preventing injury, racing, marathons, and the long stretch of road measured in a lifetime of running. His wisdom is summarized into key principles found at the end of each chapter for quick reference. Much more than a manual or how-to guide, this motivational volume will change the way runners think about running.

The Principles of Running 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!