Unconditional Self Acceptance

出版者:Sounds True

作者:Cheri Huber

页数:0

出版时间:2005-03

价格:USD 69.95

装帧:Audio CD

isbn号码:9781591792376

图书标签:self-acceptance

On Unconditional Self-Acceptance, Cheri Huber offers us an effective process to release the blocked energies and conditional messages that keep us from attaining our personal and professional goals. In this full-length audio retreat, listeners will learn more about: How to be your own mentor - "The Five Steps of Acceptance": transforming difficult emotions into sources of strength - How to develop reflective listening skills for interacting with others - Ten guided imagery sessions, including a simple practice that can be used in any situation when overwhelmed by strong feelings, and more.