Daniel Lieberman is the Chair of the Department of Human Evolutionary Biology at Harvard and a leader in the field. He has wpublished nearly 100 articles, many appearing in the journals Nature and Science. His research and discoveries have been highlighted in newspapers and magazines including The New York Times, The Boston Globe, Discover, and National Geographic. He has frequently appeared on Nova, the BBC, and Charlie Rose, among other programs.
A landmark book of popular science—a lucid, engaging account of how the human body evolved over millions of years and of how the increasing disparity between the jumble of adaptations in our Stone Age bodies and the modern world is fueling the paradox of greater longevity but more chronic disease.
In a book that illuminates, as never before, the evolutionary story of the human body, Daniel Lieberman deftly examines the major transformations that contributed key adaptations to the body: the advent of bipedalism; the shift to a non-fruit-based diet; the rise of hunting and gathering and our superlative endurance athletic abilities; the development of a very large brain; and the incipience of modern cultural abilities. He elucidates how cultural evolution differs from biological evolution, and how it further transformed our bodies during the Agricultural and Industrial Revolutions. Lieberman illuminates how these ongoing changes have brought many benefits, but also have created novel conditions to which our bodies are not entirely adapted, resulting in a growing incidence of obesity and new but avoidable diseases, including type-2 diabetes. He proposes that many of these chronic illnesses persist and in some cases are intensifying because of "dysevolution," a pernicious dynamic whereby only the symptoms rather than the causes of these maladies are treated. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes oblige us to create a more salubrious environment.
(With charts and line drawings throughout.)
發表於2025-03-05
The Story of the Human Body 2025 pdf epub mobi 電子書 下載
在每天上下班路上看完瞭這本書,很有意思的科普書,從進化史的角度分析瞭某些疾病大量爆發的原因,就此提齣失配性疾病的概念,簡而言之,我們的身體是進化的産物,而進化的目的是為瞭促進生殖繁衍,因此當科技發展、社會進步的力量過大過快,身體的基因卻依然停留在適應過去,...
評分四星。作者以進化論為基礎,解釋瞭我們的身體為什麼會患病,提齣一個非常重要的概念——失配性疾病,這也是全書最讓我印象深刻的內容。 不以進化論,無以理解生物學。 進化解釋瞭我們如何以及為何在短短600萬年中從非洲森林中的猿類,變成瞭邁著大步直立行走的兩足動物,並且可...
評分在每天上下班路上看完瞭這本書,很有意思的科普書,從進化史的角度分析瞭某些疾病大量爆發的原因,就此提齣失配性疾病的概念,簡而言之,我們的身體是進化的産物,而進化的目的是為瞭促進生殖繁衍,因此當科技發展、社會進步的力量過大過快,身體的基因卻依然停留在適應過去,...
評分減肥這件事,喊口號的人永遠比付諸實踐的多,鍥而不捨成效斐然的更是寥寥無幾。頂不住美食的誘惑,窩在沙發裏不想挪步,也無需自責。哈佛大學生物學教授丹尼爾·利伯曼用進化生物學理論告訴我們,減肥失敗簡直是必然,成功的纔是例外。 《人體的故事:進化、健康與疾病》選題非...
圖書標籤: 科普 進化 生命 science 英文原版 Evolution 生物學 醫學
不少疾病是進化跟不上社會變遷的錶現。關節不好,最好的治療方式可能是光腳跑步,鍛煉腿部腳步肌肉。
評分這本書最大的好處是讀的時候,像是聽教授在教室裏講課一樣,她把講課的內容寫成瞭一本書,而且科普性極高!
評分基本上是一本很粗略的人類衣食住行進化史,對我最大的意義是解答瞭為啥現代美國人長那麼胖
評分收獲比較大的書,豐富瞭以前太過簡化的人類進化地圖。而且,從此喜歡上赤腳站立和跑步瞭。。。 我們不能在想怎樣就怎樣瞭,整個商業社會,就在利用我們進化生理上的弱點,損害我們的健康。 難得的是,觀點毫不偏激。
評分“人類太罪過瞭”,伊吐齣一口香煙,慢慢講道。
The Story of the Human Body 2025 pdf epub mobi 電子書 下載