Eat Fat, Lose Fat 2024 pdf epub mobi 电子书

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发表于2024-07-01

Eat Fat, Lose Fat 2024 pdf epub mobi 电子书

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出版者:Plume

作者:Mary Enig

出品人:

页数:304

译者:

出版时间:2006-03-28

价格:USD 16.00

装帧:Paperback

isbn号码:9780452285668

丛书系列:

图书标签: 营养学

Eat Fat, Lose Fat 2024 pdf epub mobi 电子书图书描述

Based on more than two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while the saturated fats traditionally considered "harmful" (from such foods as coconut, butter, and meat) are essential to weight loss and health. Just in time for the FDA’s new mandatory trans fats labeling, the three programs in this book, which features delicious recipes, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime.

Eat Fat, Lose Fat 2024 pdf epub mobi 电子书

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