發表於2024-12-29
My Age of Anxiety 2024 pdf epub mobi 電子書 下載
圖書標籤: 心理學 Anxiety 哲學 psychology Psychoanalysis 認知科學 靈修占星心理 焦慮癥
作者能夠這樣直麵並剖析自己,勇氣令人欽佩。筆力也很瞭得,能在生動的個人經曆與大量科學素材之間切換自如,而三言兩語凝練齣的內容,背後可能是海量的閱讀和整理。好作品。
評分The stathmin gene, for example, provides the ability to feel fear. When this is removed from mice, they no longer show fear.
評分(路上讀書)瞭解焦慮癥,認知行為療法(直接麵對害怕的東西)。。。重新思考瞭一下,感覺做什麼事都得有個度,過量瞭。。就焦慮瞭。。同學工資是我一倍,焦慮。下載的遊戲或者書太多,焦慮。東西買太多,焦慮。玩遊戲太多,時間不夠瞭,焦慮。。。。。。從現在開始,不囤筆記本瞭:D
評分太長,大概翻瞭一下,對於目前的醫學結論不是很感興趣,但是覺得不同時代對mental disorder認識的變化最為有趣。作者說他以身試法瞭幾十年間所有流行的藥物、治療方法,還是不見好轉。在redemption and resilience那一章裏,腳注講瞭mill的故事,我之前看到過,可還是為他的那一段話心裏一震。對於一個理性過頭的人來說,wordsworth就是救贖,感性就是救贖。live with it
評分I constantly feel anxious. I blame it on the gene that I unfortunately inherited from my father. My brother too but he seems to have developped a passive way to deal with his anxiety. My anxiety, however, is nothing compared with the author's and his family's. This book is a very truthful analysis of the author and helps me to understand my family.
My Age of Anxiety 2024 pdf epub mobi 電子書 下載