Make It Stick

Peter C. Brown is a writer and novelist in St. Paul, Minnesota.Henry L. Roediger III is James S. McDonnell Distinguished University Professor of Psychology at Washington University in St. Louis.Mark A. McDaniel is Professor of Psychology and Director of the Center for Integrative Research on Cognition, Learning, and Education (CIRCLE) at Washington University in St. Louis.

出版者:Belknap Press: An Imprint of Harvard University Press

作者:Peter C. Brown

页数:336

出版时间:2014-4-14

价格:USD 29.00

装帧:Hardcover

isbn号码:9780674729018

图书标签:学习方法论学习方法心理学Learning思维教育记忆

To most of us, learning something "the hard way" implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head. Drawing on recent discoveries in cognitive psychology and other disciplines, the authors offer concrete techniques for becoming more productive learners.

Memory plays a central role in our ability to carry out complex cognitive tasks, such as applying knowledge to problems never before encountered and drawing inferences from facts already known. New insights into how memory is encoded, consolidated, and later retrieved have led to a better understanding of how we learn. Grappling with the impediments that make learning challenging leads both to more complex mastery and better retention of what was learned.

Many common study habits and practice routines turn out to be counterproductive. Underlining and highlighting, rereading, cramming, and single-minded repetition of new skills create the illusion of mastery, but gains fade quickly. More complex and durable learning come from self-testing, introducing certain difficulties in practice, waiting to re-study new material until a little forgetting has set in, and interleaving the practice of one skill or topic with another. Speaking most urgently to students, teachers, trainers, and athletes, Make It Stick will appeal to all those interested in the challenge of lifelong learning and self-improvement.

读后感

写在前面：基于想真正学会某样知识，寻找适合自己的学习方法的，请阅读此书。基于想学得快、学得轻松的，恐怕要失望了，这本书主旨讲的是“学得累”的意义。 先把个人阅读后自我感觉的收获罗列： 1、由于英文写作的特点（先总后分）和作者用此书在直接实践间隔检索的理念-导致...  

在学习某项技能的时候，让他最后能够成为一种条件反射式的本能操作，这种学习才是有价值的。 -打造心智模型：从新知识中提取关键概念，并把这些概念组成一个心智模型，把模型和已知联系起来。 -学会了一门知识。 重复阅读和集中练习是记住了的错觉。- 元认知欠佳 学习过程中，...  

本书提到的重要学习策略我总结为：学而时习之。 学（提取练习：识别、关联和总结）而时（间隔）习（阐释）之。 有效持久的学习要求 1. 我们必须通过重新编码和巩固新材料来牢固地锚定它们，从而把短期记忆转变为长期记忆 2. 我们必须用一组多样的线索与材料联系起来，从而...  

记得在读大学二年级的时候，突然就对心理学产生了浓厚的兴趣，于是陆陆续续的从学校图书馆里借了很多本关于心理学的书籍，其中有一本，我印象很深刻，名字叫做《认知心理学》。从这本书里，我读到了关于认知在心理上的作用机理，以及这种机理对于指导认知的重要意义。说实在的...  

用户评价

介绍的technique简单实际，马上应用一下看看效果如何。

关于学习的学习，理应多花些功夫

关于学习的学习，理应多花些功夫

介绍的technique简单实际，马上应用一下看看效果如何。

audible,8h34m. 最近做一个培训，把英文版又听了一遍。从认知心理学的角度阐述了一个主题：怎样学习才是最高效的？把“反复阅读，划重点”扔在地上蹂躏了好几遍，提出了刻意间隔，多任务间插，测试等等符合人脑认知规律的学习方法。所谓的测试，完全可以联想到高考前我们的“刷题”，看了这书才知道，“刷题”不仅是高效的备考方式，也是高效的学习方式，可以促进人脑去“提取”短期或者工作记忆，不断的提取将这两种记忆变成长期记忆。所以，小朋友们，还等什么呢？刷题吧。:-)