Unfu*k Yourself 2024 pdf epub mobi 電子書下載

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Unfu*k Yourself pdf epub mobi 著者簡介

Unfu*k Yourself pdf epub mobi 圖書描述

Are you tired of feeling fu*ked up? Gary John Bishop is here with a refreshing, BS-free, self-empowerment guide that offers a no-nonsense, tough-love approach to help you move past self-imposed limitations.

Bishop gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing

I am wired to win

I got this

I embrace the uncertainty

I am not my thoughts; I am what I do

I am relentless

I expect nothing and accept everything

With its straightforward—and unconventional—insights, Unfu*K Yourself joins the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings by dishing out advice with edge. Lead the life you were meant to have—Unfu*k Yourself.

Unfu*k Yourself 2024 pdf epub mobi 電子書下載

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發表於2024-09-28

Unfu*k Yourself 2024 pdf epub mobi 電子書下載

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Unfu*k Yourself pdf epub mobi 讀後感

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英文雞湯和中文雞湯的味道是差不多的嘛。 Change your mind, then change your action. 書中提到95％的行動都是在潛意識下進行的，所以要想改變行動先從改變潛意識開始，那潛意識是怎麼形成的呢？是內心獨白，是自我對話，是長期形成的思維方式mindset。作者提供瞭很多改變自...

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