Get Out of Your Own Way 2024 pdf epub mobi 电子书

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发表于2024-06-05

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出版者:Perigee Trade

作者:Mark Goulston

出品人:

页数:208

译者:

出版时间:1996-2-1

价格:USD 15.00

装帧:Paperback

isbn号码:9780399519901

丛书系列:

图书标签: 心理自助心理学

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Procrastination...Envy...Anger...Self-pity...Compulsion....In any of its many forms, self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison that prevents people from achieving the love, success, and happiness they desire. Get Out of Your Own Way is an antidote, explaining the reasons for self-sabotage by going back to the childhood origins of various behaviors. With anecdotes and usable insights drawn from twenty years of psychiatric clinical practice, Dr. Mark Goulston shares ideas that have helped thousands of patients overcome pain, fear, and confusion-to approach life's challenges with dignity, wisdom, courage, and even humor.

Get Out of Your Own Way 2024 pdf epub mobi 电子书

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