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Self-Discipline in 10 Days 2025 pdf epub mobi 电子书 著者简介

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Self-Discipline in 10 Days 电子书 图书目录

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发表于2025-04-02

Self-Discipline in 10 Days 2025 pdf epub mobi 电子书

Self-Discipline in 10 Days 2025 pdf epub mobi 电子书

Self-Discipline in 10 Days 2025 pdf epub mobi 电子书

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评分☆☆☆☆☆

非常好的一本书，非常精炼（160页），阅读起来没有压力。 虽然标题中没有，但是这本书中很多地方涉及积极心理学（positive psychology）、正念（mindfulness）、当下的力量（the power of now）、拖延（procrastination）等话题，从这个意义上讲，是一本关于幸福的书。 该书...  

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Everything needs exercise if it should grow stronger. Even the fear could only be in flood after you repeat thinking about it. So everything is an outcome of a habit and inertial behavior. Persist in practicing until your muscle gets tuned up!

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Everything needs exercise if it should grow stronger. Even the fear could only be in flood after you repeat thinking about it. So everything is an outcome of a habit and inertial behavior. Persist in practicing until your muscle gets tuned up!

评分☆☆☆☆☆

Everything needs exercise if it should grow stronger. Even the fear could only be in flood after you repeat thinking about it. So everything is an outcome of a habit and inertial behavior. Persist in practicing until your muscle gets tuned up!

评分☆☆☆☆☆

非常好的一本书，非常精炼（160页），阅读起来没有压力。 虽然标题中没有，但是这本书中很多地方涉及积极心理学（positive psychology）、正念（mindfulness）、当下的力量（the power of now）、拖延（procrastination）等话题，从这个意义上讲，是一本关于幸福的书。 该书...  

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出版者:HUB Publishing

作者:Theodore Bryant

出品人:

页数:160

译者:

出版时间:2004-12

价格:0

装帧:Paperback

isbn号码:9781880115060

丛书系列:

Self-Discipline in 10 Days 2025 pdf epub mobi 电子书

评分☆☆☆☆☆

不自律实际上是因为潜意识中5种害怕心理：害怕失败、害怕成功、害怕拒绝、害怕平庸、害怕风险。要分析自己潜意识中究竟害怕什么，意识到自己的潜意识。从subconscious到conscious。害怕成功这一点，以前还真没想到过。

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倒不见得看完了会真的按照书中说的每条都做到，但至少在你想堕落的时候，你会look inside感觉到是hype在搞鬼。

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书不厚，蛮实用的

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83 everything needs practice if it should grow stronger. Even the fear could only be in flood after you repeat thinking about it. So everything is an outcome of a habit and enertial behaviour.

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Self-discipline is not a personality trait, not "I have self-discipline." It is a skill, "I use self-discipline." Using this skill, like using any other skill, grows easier with practice. And every time you use it, you're practicing.

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