Dr. Henry Cloud and Dr. John Townsend are popular speakers, psychologists, cohosts of the nationally broadcast New Life Live! radio program, and cofounders of Cloud-Townsend Clinic and Cloud-Townsend Resources. Both graduated with doctorates in clinical psychology from Rosemead Graduate School of Psychology at Biola University, and both maintain practices in Newport Beach, California. They are best-selling coauthors of several books, including How People Grow, Boundaries in Dating, Boundaries with Kids, The Mom Factor, Safe People, and Twelve "Christian" Beliefs Than Can Drive You Crazy. Dr. Cloud is the author of Change That Heal and Dr. Townsend is the author of Hiding from Love.
发表于2024-12-22
Boundaries 2024 pdf epub mobi 电子书
给一些问题的发生定义为:界线不清楚。强调自己要对自己负责。 但并未深入谈到界线不清楚产生的原因是什么?由于不好意思拒绝别人、热心过度、或者是想包办全场导致的界限不清楚,那在这想法背后的来自自己心的问题是什么呢?作者并未深入阐述,可能是惧怕人,掌控权等。 没有...
评分这是我读界限问题的第一本书。 我过去的不自信和逃避行为,源自我自己界线的不清楚,害怕设立界线会失去爱。而在这个幌子下不去设立界限,反而使自己受伤更深。 界线不是为了防范别人,而是为了表明什么事情你会去做,什么事情你不会去做。 译者蔡岱安的功底非常深厚。有机会想...
评分给一些问题的发生定义为:界线不清楚。强调自己要对自己负责。 但并未深入谈到界线不清楚产生的原因是什么?由于不好意思拒绝别人、热心过度、或者是想包办全场导致的界限不清楚,那在这想法背后的来自自己心的问题是什么呢?作者并未深入阐述,可能是惧怕人,掌控权等。 没有...
评分图书标签: 心理学 relationship 成长 关系 Christian 自我管理 spiritual 英文原版
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask:
- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Aren't boundaries selfish?
- Why do I feel guilty or afraid when I consider setting boundaries?
Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.
非常赞的一本书,干货满满,花了差不多两个月才读完,并且尝试去做,感觉经历了一次奇妙的转变!几年前第一次读这本书的中文版,当时我的界限完全是混乱的,所以拿起来读的时候心中有种莫名其妙的怒气,一下子就把这本书丢掉了。但是经过我一年多在界限上的调整和突破,这些意味不明的经验经过这本书层层递进,清晰,丰富却简洁照亮,使我在智识上更加明白那些非常容易被混淆,让我们陷入困惑和伤害的真理。读完后心中充满了感激之情!也真实为自己能够坚持把这么厚一本书坚持不懈地读完感到骄傲!
评分非常赞的一本书,干货满满,花了差不多两个月才读完,并且尝试去做,感觉经历了一次奇妙的转变!几年前第一次读这本书的中文版,当时我的界限完全是混乱的,所以拿起来读的时候心中有种莫名其妙的怒气,一下子就把这本书丢掉了。但是经过我一年多在界限上的调整和突破,这些意味不明的经验经过这本书层层递进,清晰,丰富却简洁照亮,使我在智识上更加明白那些非常容易被混淆,让我们陷入困惑和伤害的真理。读完后心中充满了感激之情!也真实为自己能够坚持把这么厚一本书坚持不懈地读完感到骄傲!
评分作者用了大量的例子和圣经的引用来解释边界,如何建立边界。很实用,但是,还是老话,要完全做到需要不断的实践。
评分核心思想是极好的,摆脱掉基督教说教也能独立成书
评分作者深受弗洛伊德学说影响,同样的观点在全书重复多次,不过内容仍很有启发。
Boundaries 2024 pdf epub mobi 电子书