Hold Me Tight 2024 pdf epub mobi 电子书

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Hold Me Tight 2024 pdf epub mobi 电子书著者简介

Dr. Sue Johnson is a clinical psychologist and Distinguished Research Professor at Alliant International University in San Diego, CA. The primary developer of Emotionally Focused Couple Therapy, she is a recognized leader in the new science of relationships. Dr. Johnson is the author of numerous books and articles, and she has trained thousands of therapists in North America and around the world. She lives in Ottawa, Canada. For more information on Dr. Sue Johnson and Emotionally Focused Couple Therapy, visit www.iceeft.com and www.holdmetight.com.

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发表于2024-11-02

Hold Me Tight 2024 pdf epub mobi 电子书

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Hold Me Tight 电子书读后感

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最近我找了一些讲亲密关系的书看，这是其中一本。小姐妹跟我说最好是处于亲密关系当中看会比较好，这样学习、实践、反思结合，知行合一。我想了下我还是挺幸运的，虽然现阶段没有，但曾经遇到过几个互相喜欢的人，没有好结果更多源自于自己相处的问题，所以在平复之后整理一下...

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《亲爱的，我们别吵了》 A亲近意味着即使在你心存或缺乏安全感时，你仍需向你的爱人敞开胸怀，同时也意味着你愿意努力理清自己的情感，让情感不会过于强势。这样你才不会与爱人分离，并可以倾听对方的依恋暗示。 B回应意味着倾听和接受，并传送信号。 C承诺你是否会珍视我，...

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这本书怎么开始阅读啊，电子版有卖的吗？没有开始阅读这一项啊，有没有哪位大神告诉我？哎想读一读，自己的世界好贫瘠。要140字，后面的我就复制粘贴了。这本书怎么开始阅读啊，电子版有卖的吗？没有开始阅读这一项啊，有没有哪位大神告诉我？哎想读一读，自己的世界好贫瘠。这...

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出版者:Little, Brown Spark; 1st edition

作者:Johnson, Sue/ Burr, Sandra (NRT)

出品人:

页数:300

译者:

出版时间:2008-4-8

价格:USD 13.29

装帧:Hardcover

isbn号码:9781423363668

丛书系列:

图书标签: 心理学 Relationship 英文原版心理 therapy intimacy Psychology 爱情

Hold Me Tight 2024 pdf epub mobi 电子书图书描述

Heralded by the New York Times and Time magazine as the couple therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world.

In Hold me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from Recognizing the Demon Dialogue to Revisiting a Rocky Moment-and uses them as touchpoints for seven healing conversations. Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

Hold Me Tight 2024 pdf epub mobi 电子书

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Hold Me Tight 2024 pdf epub mobi 用户评价

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相见恨晚啊，大量couple therapy案例贯穿全书，生动易懂有共鸣，看着看着就哭了。前几章讲如何有意识地发现彼此争执时的pattern，落脚点是理解、接纳双方的raw spots & attachment needs，不仅要耐心发掘对方protest背后的原因，也要积极勇敢地表达自己的emotional feelings来帮对方理解自己。所有的正向、负向的spiral都不是一个人促成的，说到底，双方积极参与沟通表达仍是重中之重，只有实用性的problem solving而没有语言和肢体的reassurances是远远不够的。也提到了如何与经历过trauma的伴侣相处，如何原谅彼此，如何区分性生活是真的bonding还是找刺激或补偿行为。挺棒挺实用的！

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喜欢！！！

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Emotionally focused couple therapy的自助读物，作者是创始人Sue Johnson，推荐给看不起couple therapy的友邻…（博士资格考试读书读到吐血发现这本有audible简直太开心????）

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相见恨晚的一本书强烈推荐给各位couple

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看了一百页看不下去

Hold Me Tight 2024 pdf epub mobi 电子书