Dr. Sue Johnson is a clinical psychologist and Distinguished Research Professor at Alliant International University in San Diego, CA. The primary developer of Emotionally Focused Couple Therapy, she is a recognized leader in the new science of relationships. Dr. Johnson is the author of numerous books and articles, and she has trained thousands of therapists in North America and around the world. She lives in Ottawa, Canada. For more information on Dr. Sue Johnson and Emotionally Focused Couple Therapy, visit www.iceeft.com and www.holdmetight.com.
Heralded by the New York Times and Time magazine as the couple therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world.
In Hold me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from Recognizing the Demon Dialogue to Revisiting a Rocky Moment-and uses them as touchpoints for seven healing conversations. Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
發表於2025-03-05
Hold Me Tight 2025 pdf epub mobi 電子書 下載
《親愛的,我們彆吵瞭》 A親近 意味著即使在你心存或缺乏安全感時,你仍需嚮你的愛人敞開胸懷,同時也意味著你願意努力理清自己的情感,讓情感不會過於強勢。這樣你纔不會與愛人分離,並可以傾聽對方的依戀暗示。 B迴應 意味著傾聽和接受,並傳送信號。 C承諾 你是否會珍視我,...
評分《親愛的,我們彆吵瞭》 A親近 意味著即使在你心存或缺乏安全感時,你仍需嚮你的愛人敞開胸懷,同時也意味著你願意努力理清自己的情感,讓情感不會過於強勢。這樣你纔不會與愛人分離,並可以傾聽對方的依戀暗示。 B迴應 意味著傾聽和接受,並傳送信號。 C承諾 你是否會珍視我,...
評分最近我找瞭一些講親密關係的書看,這是其中一本。小姐妹跟我說最好是處於親密關係當中看會比較好,這樣學習、實踐、反思結閤,知行閤一。 我想瞭下我還是挺幸運的,雖然現階段沒有,但曾經遇到過幾個互相喜歡的人,沒有好結果更多源自於自己相處的問題,所以在平復之後整理一下...
評分《親愛的,我們彆吵瞭》 A親近 意味著即使在你心存或缺乏安全感時,你仍需嚮你的愛人敞開胸懷,同時也意味著你願意努力理清自己的情感,讓情感不會過於強勢。這樣你纔不會與愛人分離,並可以傾聽對方的依戀暗示。 B迴應 意味著傾聽和接受,並傳送信號。 C承諾 你是否會珍視我,...
評分最近我找瞭一些講親密關係的書看,這是其中一本。小姐妹跟我說最好是處於親密關係當中看會比較好,這樣學習、實踐、反思結閤,知行閤一。 我想瞭下我還是挺幸運的,雖然現階段沒有,但曾經遇到過幾個互相喜歡的人,沒有好結果更多源自於自己相處的問題,所以在平復之後整理一下...
圖書標籤: 心理學 Relationship 英文原版 心理 therapy intimacy Psychology 愛情
看瞭一百頁 看不下去
評分靠譜書
評分對這樣emotional的文字和八卦故事真是有點昏昏欲睡。
評分看瞭一百頁 看不下去
評分對這樣emotional的文字和八卦故事真是有點昏昏欲睡。
Hold Me Tight 2025 pdf epub mobi 電子書 下載