Mindfulness-based Cognitive Therapy 2024 pdf epub mobi 电子书

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发表于2024-07-03

Mindfulness-based Cognitive Therapy 2024 pdf epub mobi 电子书

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出版者:

作者:Crane, Rebecca

出品人:

页数:200

译者:

出版时间:2008-8

价格:135.00元

装帧:

isbn号码:9780415445023

丛书系列:

图书标签: mindfulness

Mindfulness-based Cognitive Therapy 2024 pdf epub mobi 电子书图书描述

Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways. This book provides a basis for understanding the key theoretical and practical features of MBCT. Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features provides a concise, straightforward summary for professionals and trainees in the field. Its easy-to-use format will appeal to both experienced practitioners and newcomers with an interest in MBCT.

Mindfulness-based Cognitive Therapy 2024 pdf epub mobi 电子书

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