海蒂•格蘭特•霍爾沃森(Heidi Grant Halvorson)
美國哥倫比亞大學社會心理學博士;現任哥倫比亞大學動機學科學中心副主任。
多次在權威學術雜誌以及BBC、《哈佛商業評論》等重量級媒介發錶學術成果。
Most of us have no idea why we fail to reach our goals. Now eminent social psychologist Heidi Grant Halvorson shows us how we can finally win by revealing how goals really work -- and by showing us how to avoid what typically goes wrong.
Dr. Heidi Grant Halvorson offers insights -- many surprising -- that listeners can use immediately, including how to:
Set a goal so that you will persist even in the face of adversity
Build willpower, which can be strengthened like a muscle
Avoid the kind of positive thinking that makes people fail
The strategies outlined in this book will not only help everyone reach their own goals but will also prove invaluable to parents, teachers, coaches, and employers. Dr. Grant Halvorson shows listeners a new approach to problem solving that will change the way they approach their entire lives.
發表於2024-05-19
Succeed 2024 pdf epub mobi 電子書 下載
初高中的時候,有過一段這樣的經曆:我是在傢附近一所非常普通的初中就讀的,初中功課難度不大,同學的實力也不強,初中三年我每次都能輕鬆考到班級第一名,後來就直接保送到市裏一所有名的重點高中。高中階段,功課變得繁重,難度也越來越大,同學們的實力也都非常強,我依然...
評分 評分 評分2018年已過瞭三分之二,你年初製訂的計劃、目標現在實現瞭多少?剛對照瞭一下自己的,完成度不到50%。 可能很多人都像我一樣,每年年初都信誓旦旦、信心十足地製訂新年計劃,每次年底總結時的數據卻非常難看。 比如,計劃一年讀100本書,結果讀瞭不到20本;計劃一年攢5萬,結果...
圖書標籤: 心理學 自我管理 個人成長 英文原版 自我完善 個人管理 心理 心智
涵蓋瞭大多數動機理論瞭暢銷書。
評分不要被書名騙瞭,和成功學沒關係。都說學英語可以從閱讀一本自己感興趣的書開始,這本就不賴
評分Worth rereading. It's one of the best books i have read this year. I highly recommend it. It's a must read book.
評分Worth rereading. It's one of the best books i have read this year. I highly recommend it. It's a must read book.
評分Goal setting research集錦,很多都知道。對外行是不錯的入門。有一章是講執行意圖和if-then planning的,比較實用。
Succeed 2024 pdf epub mobi 電子書 下載