Flourish 2024 pdf epub mobi 电子书

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发表于2024-12-27

Flourish 2024 pdf epub mobi 电子书

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小失望。比起learned optimism，写得随意，内容有点拼凑。所谓well being，也是个拼起来的概念，更多是个movement，不是科学研究。老头对movement的解读倒是很有意思，不需要研究完善到什么程度，更多是怎么让政府或机构采取行动。平时人们做事也是这么回事。老头估计就是悟到...

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出版者:Atria Books

作者:Martin E. P. Seligman

出品人:

页数:368

译者:

出版时间:2012-2-7

价格:USD 17.00

装帧:Paperback

isbn号码:9781439190760

丛书系列:

图书标签: 心理学积极心理学 seligman 美国积极心理改变自己荐书心理 Seligman

Flourish 2024 pdf epub mobi 电子书图书描述

From the author of the International Bestseller Authentic Happiness. In this groundbreaking book, one of the world's foremost academic psychologists - and founder of the Positive Psychology movement - offers a new theory on what makes people flourish and how to truly get the most out of life. Flourish is a fascinating evolution of Seligman's thinking, and offers inspiring stories of Positive Psychology in action - innovative schools that add resilience to their curricula; a new theory of success and intelligence; and evidence on how positive physical health can turn medicine on its head. Building on his game-changing work on optimism, motivation and character, Seligman shows us how to flourish and bring well-being into both our personal lives and society as a whole. Wellbeing is a way of thinking that the new coalition government is taking very seriously indeed.

Flourish 2024 pdf epub mobi 电子书

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Flourish 2024 pdf epub mobi 用户评价

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70: well-being refers to PERMA here-positive emotion, engagement, meaning, relationship and achievement.

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没想到是鸡汤

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启发不太多，只看第一部分就好。

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amazon上的介绍是 This book will help you flourish! 感觉是鸡汤中的战斗机

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作为Well-being的五大基本要素，PERMA理论非常重要。积极心理学的广泛应用十分鼓舞人心，从中小学到军队，比如what-went-well练习，对生活中人事物怀有感恩，是提升生活愉悦感的重要途径，实验证明甚至比心理疾病药物和心理咨询都有效。提到character strengths & signature strengths，还有post-traumatic growth，这些都是重要的相关概念。积极心理学的研究对现代社会意义重大。

Flourish 2024 pdf epub mobi 电子书