Flourish 2025 pdf epub mobi 電子書下載

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Flourish pdf epub mobi 著者簡介

Flourish pdf epub mobi 圖書描述

From the author of the International Bestseller Authentic Happiness. In this groundbreaking book, one of the world's foremost academic psychologists - and founder of the Positive Psychology movement - offers a new theory on what makes people flourish and how to truly get the most out of life. Flourish is a fascinating evolution of Seligman's thinking, and offers inspiring stories of Positive Psychology in action - innovative schools that add resilience to their curricula; a new theory of success and intelligence; and evidence on how positive physical health can turn medicine on its head. Building on his game-changing work on optimism, motivation and character, Seligman shows us how to flourish and bring well-being into both our personal lives and society as a whole. Wellbeing is a way of thinking that the new coalition government is taking very seriously indeed.

Flourish 2025 pdf epub mobi 電子書下載

Flourish pdf epub mobi 圖書目錄

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發表於2025-02-25

Flourish 2025 pdf epub mobi 電子書下載

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Flourish pdf epub mobi 讀後感

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小失望。比起learned optimism，寫得隨意，內容有點拼湊。所謂well being，也是個拼起來的概念，更多是個movement，不是科學研究。老頭對movement的解讀倒是很有意思，不需要研究完善到什麼程度，更多是怎麼讓政府或機構采取行動。平時人們做事也是這麼迴事。老頭估計就是悟到...

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出版者:Atria Books

作者:Martin E. P. Seligman

出品人:

頁數:368

譯者:

出版時間:2012-2-7

價格:USD 17.00

裝幀:Paperback

isbn號碼:9781439190760

叢書系列:

圖書標籤: 心理學積極心理學 seligman 美國積極心理改變自己薦書心理 Seligman

Flourish 2025 pdf epub mobi 電子書下載

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Flourish pdf epub mobi 用戶評價

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作為Well-being的五大基本要素，PERMA理論非常重要。積極心理學的廣泛應用十分鼓舞人心，從中小學到軍隊，比如what-went-well練習，對生活中人事物懷有感恩，是提升生活愉悅感的重要途徑，實驗證明甚至比心理疾病藥物和心理谘詢都有效。提到character strengths & signature strengths，還有post-traumatic growth，這些都是重要的相關概念。積極心理學的研究對現代社會意義重大。

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3.5星

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70: well-being refers to PERMA here-positive emotion, engagement, meaning, relationship and achievement.

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槽點滿滿，同樣是積極心理學，"積極心理學之父"的書反而不如網上的哈佛幸福課

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amazon上的介紹是 This book will help you flourish! 感覺是雞湯中的戰鬥機

Flourish 2025 pdf epub mobi 電子書下載