Your Brain at Work 2025 pdf epub mobi 电子书

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发表于2025-02-07

Your Brain at Work 2025 pdf epub mobi 电子书

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ACT1: PROBLEMS AND DECISIONS 问题与决定 ACT2: STAY COOL UNDER PRESSURE 在压力下保持镇静 ACT3: COLLABORATE WITH OTHERS 与他人合作 ACT4: FACILITATE CHANGE 促进变更？如何有效的影响别人（最难的一部分） ACT1: PROBLEMS AND DECISIONS SCENE 1 作者将前额皮质...

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据说很牛逼，“有时候朋友和我说“我效率总是很低，做事情总是没法集中精力”，我就非常不解，坐下来然后一头扎进事情里不是很自然的么？现在我意识到可能只是恰好用了正确的方法在做事和用脑。”--- 彭萦。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。...

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1.我们的脑容量是有限的，计划、做优先排序、创造性的工作尤其占用大脑的内存。多重任务是可能的，但就像电脑一样，人脑在多重任务时也容易出错、效率低下甚至当机。》在精力最充沛的时候做计划、优先等耗费精力较多的事情。》尽量一次只做一件事。》把复杂的理念可视化，...

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出版者:Collins Business

作者:David Rock

出品人:

页数:304

译者:

出版时间:2009-10-6

价格:GBP 17.99

装帧:Hardcover

isbn号码:9780061771293

丛书系列:

图书标签: 时间管理心理学思维个人管理方法论管理心理判断与决策

Your Brain at Work 2025 pdf epub mobi 电子书图书描述

Meet Emily and Paul, the parents of two young children. Emily is a newly promoted executive in a large corporation, while Paul has his own business as a consultant. Their lives, like all of ours, are filled with a bewildering blizzard of emails, phone calls, yet more emails, meetings, projects, proposals, and plans. For them, just staying ahead of the storm has become a seemingly insurmountable task. In this book, we travel inside the brains of Emily and Paul as they attempt to sort the vast quantities of information they're presented with and figure out how to prioritize, organize, and act on it. Fortunately for Emily and Paul—and for readers of Your Brain at Work —they're in good hands: David Rock knows how the brain works—and more specifically, how it works in a work setting. Your Brain at Work explores: Why your brains feels so taxed, and how to take full advantage of your mental resources Why it's so hard to focus, and how to better manage distractions How to maximize your chance of finding insights that can solve seemingly insurmountable problems How to keep your cool in any situation, so that you can make the best decisions possible How to collaborate with others more effectively Why providing feedback is so difficult, and how to make it easier How to effectively change other people's behavior Rock shows how it's possible not only to survive in today's overwhelming work environment but to succeed in it—and still feel energized at the end of the day, with a sense of accomplishment.

Your Brain at Work 2025 pdf epub mobi 电子书

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Your Brain at Work 2025 pdf epub mobi 用户评价

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故事性挺强的！了解自己才能改变自己。

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神作！

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通俗易懂。最关键的一点train your director.

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非常好的一本心理学读物，讲解清晰易懂。运用神经科学知识解答了很多常见的工作效率有关的困惑，也提出了相应的建议，比那些一昧讲求方法论的时间管理书籍要好。#170117

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Limit Task. Set Priority. Shift attention for creativity. Label& Reappraisal emotions for control. Create safety for facilitating change. In a word, hack the mind by following its mechanism.

Your Brain at Work 2025 pdf epub mobi 电子书