THE ESSENTIAL COMPANION FOR BEGINNING AND EXPERIENCED YOGIS ALIKE A highly regarded organization for yoga studies and practices, the Sivananda Yoga Center created the first edition of The Sivananda Companion to Yoga in 1983. Since its publication, it has sold more than 700,000 copies worldwide and has become a standard text for both yoga students and teachers. Now with fresh, colorful pages throughout, The Sivananda Companion to Yoga remains the classic guide to yoga. With easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle, including relaxation, exercise, dietary guidelines, breathing, and meditation. Whether you're using it in conjunction with a class or on your own, The Sivananda Companion to Yoga can help you * Develop a fit and beautiful body * Boost your energy and vitality at any stage of life * Reduce stress and experience greater peace of mind * Eat nutritiously and responsibly * Increase your powers of concentration and discipline Yoga is a journey toward physical and spiritual wellness. With this beautiful, bestselling guide in hand, you will experience the health, energy, and vibrancy that yoga can bring into your life.
發表於2024-12-25
Sivananda Companion to Yoga 2024 pdf epub mobi 電子書 下載
www.sivananda.org.cn 中文網站都有瞭,第一次中國TTC都要開始瞭... 都這麼多年瞭,Sivananda Yoga (斯文南達瑜伽) 還就傻子殷一個評論。 還轉地球的時候。
評分www.sivananda.org.cn 中文網站都有瞭,第一次中國TTC都要開始瞭... 都這麼多年瞭,Sivananda Yoga (斯文南達瑜伽) 還就傻子殷一個評論。 還轉地球的時候。
評分www.sivananda.org.cn 中文網站都有瞭,第一次中國TTC都要開始瞭... 都這麼多年瞭,Sivananda Yoga (斯文南達瑜伽) 還就傻子殷一個評論。 還轉地球的時候。
評分www.sivananda.org.cn 中文網站都有瞭,第一次中國TTC都要開始瞭... 都這麼多年瞭,Sivananda Yoga (斯文南達瑜伽) 還就傻子殷一個評論。 還轉地球的時候。
評分www.sivananda.org.cn 中文網站都有瞭,第一次中國TTC都要開始瞭... 都這麼多年瞭,Sivananda Yoga (斯文南達瑜伽) 還就傻子殷一個評論。 還轉地球的時候。
圖書標籤: 瑜伽
該點到的都點到瞭,算是teacher training不錯的補充...
評分該點到的都點到瞭,算是teacher training不錯的補充...
評分該點到的都點到瞭,算是teacher training不錯的補充...
評分該點到的都點到瞭,算是teacher training不錯的補充...
評分該點到的都點到瞭,算是teacher training不錯的補充...
Sivananda Companion to Yoga 2024 pdf epub mobi 電子書 下載