Asanas 2024 pdf epub mobi 电子书

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发表于2024-07-08

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出版者:New World Library

作者:Dharma Mittra

出品人:

页数:512

译者:

出版时间:2003-04

价格:USD 21.95

装帧:Paperback

isbn号码:9781577314028

丛书系列:

图书标签: 瑜伽 YoyaPose

Asanas 2024 pdf epub mobi 电子书图书描述

In 1974, the legendary "teacher of teachers" yogi Dharma Mittra photographed himself in 908 yoga postures. He printed each photo as an 8 x 10 and pasted them together to form a poster, creating the Ultimate Yoga Chart as a gift for his teacher, Swami Kailashananda (Yogi Gupta). Asanas collects 708 of those black-and-white photographs, each accompanied by the English name of the pose and the Sanskrit characters, brief commentary, and specific combinations for vinyasa, ashtanga, and Iyengar practice. Because it builds on basic postures, Asanas will appeal to students of any of the 100 yoga styles. In addition, specific sequences for each of the major styles of yoga; for beginning, intermediate, and advanced yoga students; as well as for particular health problems are also featured.

Asanas 2024 pdf epub mobi 电子书

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