推荐序.我们需要这样的反思和试验 / 1
自序.乐修在盐寮 / 7
她序.执着的灵魂 / 15
简朴修行
简朴修行..........................................................................................................................2
拥有愈少愈自由.......................................................................................................5
宁惜福不浪费..........................................................................................................12
物尽其用.......................................................................................................................16
化腐朽为神奇..........................................................................................................20
弯腰捡菜.......................................................................................................................23
素食修行.......................................................................................................................26
顿一顿..............................................................................................................................29
最后一滴.......................................................................................................................33
随时集中.......................................................................................................................37
净碗修行.......................................................................................................................39
用水之道.......................................................................................................................42
水修行..............................................................................................................................48
担水功夫.......................................................................................................................54
守在灶前.......................................................................................................................56
胶袋修行.......................................................................................................................61
道在垃圾.......................................................................................................................67
垃圾兄弟.......................................................................................................................74
扫地修行.......................................................................................................................80
洗厕报恩.......................................................................................................................83
吃果艺术.......................................................................................................................85
书法功夫.......................................................................................................................89
断食避年.......................................................................................................................94
不带一分钱.................................................................................................................97
由头到脚的简朴.................................................................................................101
自然修行
自然修行....................................................................................................................118
溯溪迎日....................................................................................................................122
清晨一滴露..............................................................................................................125
早晨喝尿....................................................................................................................127
野外拉屎....................................................................................................................131
露天洗澡....................................................................................................................136
石中见世界..............................................................................................................141
大海波浪壮..............................................................................................................145
千禧迎日操..............................................................................................................148
千禧和好操..............................................................................................................152
海边净心....................................................................................................................156
立石修行....................................................................................................................158
立竿见影....................................................................................................................163
拿起放下....................................................................................................................166
净滩修行....................................................................................................................169
信靠单行....................................................................................................................171
无欲则刚....................................................................................................................174
花样美尘埃..............................................................................................................176
地球剪发....................................................................................................................179
盐寮修行....................................................................................................................182
附录.盐寮净土 / 193
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