Solving the Procrastination Puzzle

Timothy A. Pychyl Ph.D. is an associate professor of psychology at Carleton University in Ottawa. Researching and writing about procrastination since 1995, Pychyl has garnered an international reputation for his scholarship and a global audience for his iProcrastinate podcasts and his popular Don’t Delay blog with Psychology Today (www.psychologytoday.com/blog/dont-delay). Visit him online at: procrastination.ca.

作者:Timothy A. Pychyl

页数:128

出版时间:2013-12-26

价格:0

装帧:Paperback

isbn号码:9780399168123

图书标签:心理学英文原版自我管理英语学习时间管理拖延症思维个人管理

承接 住宅 自建房 室内改造 装修设计 免费咨询 QQ：624617358 一级注册建筑师 亲自为您回答、经验丰富，价格亲民。无论项目大小，都全力服务。期待合作，欢迎咨询！QQ：624617358

"Don’t be mislead by the concise size (100 pages) of this book. Timothy Pychyl has been helping people change their put-it-off mindsets for twenty years. Each page has been carefully thought out to hold readers’ attention as he tells us how to get about doing what we need to do in order to make our lives more productive and fulfilling. Laced with cartoons to keep readers laughing as they learn, the guidance is wise, down-to-earth, and easy to embrace."…

用户评价

kindle上借阅的双语版，看完中文自然顺着读了遍原文。除了拖延这件事，我想说一直觉得读英文书很难，但是只要开始做了，就发现其实自己是可以完成的。当然主要也因为这本写的比较简单。

Don't give in to feel good, step on up to what should.

对抗拖延的最好方法居然就是get started，这确实吊诡。但起码书中揭示了大脑的原始属性就是feel good，想要达成目标只有针对大脑背道而驰。

Don't give in to feel good, step on up to what should.

用最简单的英语说深刻的道理。太有用了，不只对拖延症提供了很好的解决方法，大量的心理学知识也是超级棒。5颗星很客观！