Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest nation in the world.
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness.
Hygge is the feeling you get when you are cuddled up on a sofa with a loved one, in warm knitted socks, in front of the fire, when it is dark, cold and stormy outside. It that feeling when you are sharing good, comfort food with your closest friends, by candle light and exchanging easy conversation. It is those cold, crisp blue sky mornings when the light through your window is just right.
Denmark is the happiest nation in the world and Meik puts this largely down to them living the hygge way. They focus on the small things that really matter, spend more quality time with friends and family and enjoy the good things in life. The Little Book of Hygge will give you practical steps and tips to become more hygge: how to pick the right lighting, organise a dinner party and even how to dress hygge, all backed up by Meik's years' of research at the Happiness Research Institute in Copenhagen.
This year live more like a Dane, embrace hygge and become happier.
發表於2025-03-24
The Little Book of Hygge: The Danish Way to Live Well 2025 pdf epub mobi 電子書 下載
一個隻能寫做英文不能翻譯的詞匯,想想確實有點悲傷。以往於我與Hygge最接近的感覺,應該是陰雨綿綿的鞦葉,蜷縮在被子裏吃零食看劇,並且能意識到這不是假期的最後一天。不過與丹麥人的hygge,還是少瞭很多親朋團聚的味道,誰叫我十七八歲起在外漂泊,十五年後纔遇到所愛呢。 ...
評分這本書唯一戳中我的就是用簡短的文字區彆瞭內嚮者和害羞的不同。 我們接受的教育,內嚮是等同於害羞的,語文的近義詞,英語shy的翻譯。 原文說:人們總是錯誤地將內嚮與害羞聯係起來,認為內嚮者抗拒社交,隻喜歡安靜和獨處,其實不然。內行者會樂於把自己的“社交時間”給他們...
評分恰如書中所言,無關金錢,而是內心裏最樸實無華卻無可替代的感受。 1. 小時候每天傍晚趴在窗颱前等待、站在傢門外那條斜坡上等待、坐在走廊颱階上等待,當媽媽瘦瘦小小的身影一點點齣現,喜悅隨之一點點燃起,內心充實而安全。 2. 在昏黃而溫暖的颱燈下閱讀、寫日記。 3. 學前...
圖書標籤: 北歐 lifestyle 生活 HYGGE Danish 生活風格 生活態度 hygge
總結一下,就是迴歸自然,comfort food(可是多吃,又對健康不好),還有茶。
評分一個小時能讀完的書有方法論就好。舒心過生活 如果獲得幸福感 增加儀式感。可以推薦給生活需要加點色彩的人。需要光,蠟燭和燈具。用主題把每個月定義。調查數據說明開心度。維尼熊說:你不需要拼寫,你隻要去感受
評分點蠟燭,喝熱飲,圍坐在壁爐前,這些都是錦上添花的事情。如果看病和養老能得到更好的保障,那麼年輕人就不會那麼焦慮,畢竟將來會有四個老人和小孩要供養。更彆提高房價瞭~
評分Wish to be part of the happiness institution one day.
評分Danish clothing的部分特彆有趣
The Little Book of Hygge: The Danish Way to Live Well 2025 pdf epub mobi 電子書 下載