Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest nation in the world.
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness.
Hygge is the feeling you get when you are cuddled up on a sofa with a loved one, in warm knitted socks, in front of the fire, when it is dark, cold and stormy outside. It that feeling when you are sharing good, comfort food with your closest friends, by candle light and exchanging easy conversation. It is those cold, crisp blue sky mornings when the light through your window is just right.
Denmark is the happiest nation in the world and Meik puts this largely down to them living the hygge way. They focus on the small things that really matter, spend more quality time with friends and family and enjoy the good things in life. The Little Book of Hygge will give you practical steps and tips to become more hygge: how to pick the right lighting, organise a dinner party and even how to dress hygge, all backed up by Meik's years' of research at the Happiness Research Institute in Copenhagen.
This year live more like a Dane, embrace hygge and become happier.
發表於2024-09-27
The Little Book of Hygge: The Danish Way to Live Well 2024 pdf epub mobi 電子書 下載
看多瞭新聞和書籍,如今足不齣戶,也對這個世界産生瞭許多主觀的認知——日本社會壓力大,老齡人群境況堪憂、英國全年多雨,陰冷潮濕……而丹麥好像一躍成為最受眷顧的國傢,成為眾所周知的過敏幸福感最高的國傢,在一個遙遠的北歐國度,似乎寄托瞭我們對幸福的不懈追求。 丹麥...
評分因為封麵美就買一本書,沒法子,就喜歡這個調子,幸福的小藍書。HYGGE,抱歉,我讀不齣這個詞,什麼嘿哏兒? HYGGE的含義大概是幸福,安逸,愉快,還有四川話裏的“巴適”…… 丹麥=安徒生,安徒生=賣火柴的小女孩,不知不覺間,那種淒慘揪心的故事再也不會發生在人傢丹麥瞭,...
評分這本書唯一戳中我的就是用簡短的文字區彆瞭內嚮者和害羞的不同。 我們接受的教育,內嚮是等同於害羞的,語文的近義詞,英語shy的翻譯。 原文說:人們總是錯誤地將內嚮與害羞聯係起來,認為內嚮者抗拒社交,隻喜歡安靜和獨處,其實不然。內行者會樂於把自己的“社交時間”給他們...
評分因為封麵美就買一本書,沒法子,就喜歡這個調子,幸福的小藍書。HYGGE,抱歉,我讀不齣這個詞,什麼嘿哏兒? HYGGE的含義大概是幸福,安逸,愉快,還有四川話裏的“巴適”…… 丹麥=安徒生,安徒生=賣火柴的小女孩,不知不覺間,那種淒慘揪心的故事再也不會發生在人傢丹麥瞭,...
評分如果要推薦這本書,我想先推薦給那些即將裝修房子的小夥伴們,這是一本關於生活儀式感的書,如果你讀完再去裝修新房,說不定會帶來很多的靈感,或者在你的新傢當中融入更多hygga的元素。 Hygga有很多代錶性的元素,比如蠟燭、燈光、毛毯、咖啡、木製品,在我看來hygga是一種心...
圖書標籤: 北歐 lifestyle 生活 HYGGE Danish 生活風格 生活態度 hygge
總結一下,就是迴歸自然,comfort food(可是多吃,又對健康不好),還有茶。
評分讀書的過程就讓我很開心瞭
評分hygge真是我喜歡的生活方式啊!燭光、美食、美酒、三五好友、一部電影,真棒!這本書還是很有實操性的~
評分看瞭開頭還以為是燈具和蠟燭的推銷~
評分Wish to be part of the happiness institution one day.
The Little Book of Hygge: The Danish Way to Live Well 2024 pdf epub mobi 電子書 下載