马丁•塞利格曼
•从“抑郁”专家到“积极心理学之父”;
•美国心理协会双奖加身第一人;
•畅销书作家,创作了《真实的幸福》、《认识自己,接纳自己》等20多本畅销书,被翻译成多种语言,畅销全球。
发表于2024-11-25
The Optimistic Child 2024 pdf epub mobi 电子书
在得到听过。25分钟把这本书浓缩成3个父母错误示范,和3个乐观教法。 1.错误示范和正确示范 第一个错误示范,当孩子说数学考试考差怀疑自己不行时,父母批评指责孩子不努力,或者说自己当初也学不好,这是在对失败进行悲观性解释,把失败归结到永久性上,让孩子以为再也学不好...
评分 评分在得到听过。25分钟把这本书浓缩成3个父母错误示范,和3个乐观教法。 1.错误示范和正确示范 第一个错误示范,当孩子说数学考试考差怀疑自己不行时,父母批评指责孩子不努力,或者说自己当初也学不好,这是在对失败进行悲观性解释,把失败归结到永久性上,让孩子以为再也学不好...
图书标签: 积极心理学 Kids Seligman 自我管理 育儿 笑来推荐
In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism -- dwelling on the most catastrophic cause of any setback -- and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health. As Seligman states in his new afterword for this edition, "Teaching children optimism is more, I realized, than just correcting pessimism . . . It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life -- not only to fight depression and to come back from failure, but also to be the foundation of success and vitality."
The Optimistic Child 2024 pdf epub mobi 电子书