馬丁•塞利格曼
•從“抑鬱”專傢到“積極心理學之父”;
•美國心理協會雙奬加身第一人;
•暢銷書作傢,創作瞭《真實的幸福》、《認識自己,接納自己》等20多本暢銷書,被翻譯成多種語言,暢銷全球。
In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism -- dwelling on the most catastrophic cause of any setback -- and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health. As Seligman states in his new afterword for this edition, "Teaching children optimism is more, I realized, than just correcting pessimism . . . It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life -- not only to fight depression and to come back from failure, but also to be the foundation of success and vitality."
發表於2025-02-02
The Optimistic Child 2025 pdf epub mobi 電子書 下載
好的教育自然離不開教育心理學。一般教育心理學的書籍,研究的往往是學生在成長過程中的弱點和問題,這無異於是用一種灰暗的眼光看待孩子的心理,最多隻能“破”問題,沒有為孩子“立”起一個健康的心態。馬丁·塞利格曼博士認為,教育心理學不應僅關注灰色的一麵,更應當看到...
評分 評分 評分 評分這本書英文名:A proven Program to safeguard Children Against Depression and Build lifelong Resilience. 用網絡流行詞語:你品,你細品。我覺得這和德沃剋的成長性思維、安吉拉的堅毅是一迴事,在人格維度是接近的。有次和朋友聊天,談到,如果隻給孩子具備一樣,那是什麼...
圖書標籤: 積極心理學 Kids Seligman 自我管理 育兒 笑來推薦
The Optimistic Child 2025 pdf epub mobi 電子書 下載