Johann Hari is the New York Times bestselling author of Chasing the Scream, which is being adapted into a feature film. He was twice named Newspaper Journalist of the Year by Amnesty International UK. He has written for the New York Times, the Los Angeles Times, and others, and he is a regular panellist on HBO's Real Time with Bill Maher. His TED talk, “Everything You Think You Know About Addiction Is Wrong,” has more than 20 million views.
发表于2024-06-02
Lost Connections 2024 pdf epub mobi 电子书
图书标签: 心理学 心理 抑郁症 Psychology 焦虑 医学与生理 NonFiction 2019
What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true – and he learned that almost everything we have been told about depression and anxiety is wrong.
Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari´s journey took him from a mind-blowing series of experiments in Baltimore to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions – ones that work.
我操终于读完了 大概是Johann Hari这种人能写出来的最好的书了。。。which doesn't mean it's a good read:)
评分3.7 对于抑郁本身有一些新的启示,其实是那些习以为常的因素,但作者的大量文献综述和举证让人更深一点理解抑郁。但文学性不足,有些重复啰嗦。
评分Anti-depression
评分3.7 对于抑郁本身有一些新的启示,其实是那些习以为常的因素,但作者的大量文献综述和举证让人更深一点理解抑郁。但文学性不足,有些重复啰嗦。
评分现实真相很残酷,抗抑郁药没什么用
Lost Connections 2024 pdf epub mobi 电子书