Johann Hari is the New York Times bestselling author of Chasing the Scream, which is being adapted into a feature film. He was twice named Newspaper Journalist of the Year by Amnesty International UK. He has written for the New York Times, the Los Angeles Times, and others, and he is a regular panellist on HBO's Real Time with Bill Maher. His TED talk, “Everything You Think You Know About Addiction Is Wrong,” has more than 20 million views.
发表于2024-11-21
Lost Connections 2024 pdf epub mobi 电子书
图书标签: 心理学 心理 抑郁症 Psychology 焦虑 医学与生理 NonFiction 2019
What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true – and he learned that almost everything we have been told about depression and anxiety is wrong.
Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari´s journey took him from a mind-blowing series of experiments in Baltimore to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions – ones that work.
Read the summary
评分Read the summary
评分十月底看完,抑郁症是生理/心理/环境三因素的产物,就算基因遗传,也是被压力环境trigger后才激活,想起之前看一个TED演讲,我们为什么一定要在小房间里叙述自己最痛苦的经历?化学物质失衡是生活失序后的产物,不是真正需要攻克的难题,当灭火的时候,我们要扑灭火源,而不是把烟吹走。PS 制药业的利润也太惊人
评分Read the summary
评分现实真相很残酷,抗抑郁药没什么用
Lost Connections 2024 pdf epub mobi 电子书