Food Rules 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Food Rules 2024 pdf epub mobi 电子书著者简介

Michael Pollan is the author of five previous books, including In Defense of Food, The Omnivore's Dilemma, and The Botany of Desire. A longtime contributor to The New York Times, he is the Knight Professor of Journalism at the University of California Berkeley.

Food Rules 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-22

Food Rules 2024 pdf epub mobi 电子书

喜欢 Food Rules 电子书的读者还喜欢

Food Rules 电子书读后感

评分☆☆☆☆☆

本书老生常态如何健康、不发胖的饮食，包括择蔬果吃、细嚼慢咽和端正心态。道理都懂，要做起来很难。不过正因为做起来本就很难，所以更要知道道理。我与肥胖作斗争十余年，屡败屡战，每每输在克服不了口腹之欲上，但还是要再战，多看看这书，更加强化意识，优化行动，希...

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:Penguin Books

作者:Michael Pollan

出品人:

页数:112

译者:

出版时间:2009-12-29

价格:USD 13.00

装帧:Paperback

isbn号码:9780143116387

丛书系列:

图书标签: 饮食 FOOD 健康 MichaelPollan 飲食生活原版吃

Food Rules 2024 pdf epub mobi 电子书图书描述

A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food

Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.

Food Rules 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

Food Rules 2024 pdf epub mobi 用户评价

评分☆☆☆☆☆

首先作者是一个journalist，而不是expert，所以书的内容不是出自非常专业的角度，一方面是经验之谈，另一方面是总结一些研究结果后的建议。有一些rule比较有意思。从吃什么介绍到怎么吃，少吃或者不吃高度加工的食品，多吃植物，尽量自己做。但是事实上很多时候为了方便都会牺牲健康，看这本书的过程属于典型的“道理我都懂，但是我做不到”的例子。Anyway，有值得学习的地方。“Sugar is sugar. And organic sugar is sugar too.”

评分☆☆☆☆☆

處女座讀物

评分☆☆☆☆☆

HFCS, Splenda, Aspartame

评分☆☆☆☆☆

Eat food, not too much, mostly plants.

评分☆☆☆☆☆

读完了的感觉就是我真要改变我不健康的饮食习惯了。。。

Food Rules 2024 pdf epub mobi 电子书