Food Rules 2024 pdf epub mobi 電子書下載

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Food Rules pdf epub mobi 著者簡介

Michael Pollan is the author of five previous books, including In Defense of Food, The Omnivore's Dilemma, and The Botany of Desire. A longtime contributor to The New York Times, he is the Knight Professor of Journalism at the University of California Berkeley.

Food Rules pdf epub mobi 圖書描述

A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food

Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.

Food Rules 2024 pdf epub mobi 電子書下載

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Food Rules 2024 pdf epub mobi 電子書下載

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#1 New York Times Bestseller Author: Michael Pollan also author of THE OMNIVORE'S DILEMMA Food Rules: An eater's manual Michael Pollan is the author of five previous books, including In Defense of Food, a number one New York Times bestseller, and The Omnivo...

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本書老生常態如何健康、不發胖的飲食，包括擇蔬果吃、細嚼慢咽和端正心態。道理都懂，要做起來很難。不過正因為做起來本就很難，所以更要知道道理。我與肥胖作鬥爭十餘年，屢敗屢戰，每每輸在剋服不瞭口腹之欲上，但還是要再戰，多看看這書，更加強化意識，優化行動，希...

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中華民族不是最明智的種族。因為正如明恩博在《中國人的特點》裏所寫，大多數國人沒有公德心，隻顧私利。從一個種群來說，不利於整體的繁榮。這一點在食品安全問題上顯露齣來：很多廠傢和餐館為瞭降低成本、招徠迴頭客，根本不管食客的死活，往食品裏麵放各種味精、雞精、各種...

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出版者:Penguin Books

作者:Michael Pollan

出品人:

頁數:112

譯者:

出版時間:2009-12-29