Michael Pollan is the author of five previous books, including In Defense of Food, The Omnivore's Dilemma, and The Botany of Desire. A longtime contributor to The New York Times, he is the Knight Professor of Journalism at the University of California Berkeley.
A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food
Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.
發表於2025-03-04
Food Rules 2025 pdf epub mobi 電子書 下載
塑化劑事件觸發瞭市民的神經,食品突然被檢驗再檢驗,結果嚇人,一堆一堆緻癌的化學名字原來一直暗藏在食物標籤裏,隻是我們集體走漏眼,除瞭卡路裏那一環……明明對吃和健康都講究,食評、食譜、養生書、維他命丸、中西藥大量地生產,每天啃,都在教我們該吃什麼、不該吃什麼...
評分每天該吃什麼?這個聽起來再簡單不過的發問已成為睏擾著大多數人的難題,農藥殘留、添加劑超標、原料有毒有害……麵對訴諸媒體的各種熱點事件,人們很難再相信身邊還有什麼安全的東西可以吃。你是否曾經相信過某個專傢的一麵之詞?在信息爆炸的時代,在各種博人眼球的標題滿天...
評分 評分塑化劑事件觸發瞭市民的神經,食品突然被檢驗再檢驗,結果嚇人,一堆一堆緻癌的化學名字原來一直暗藏在食物標籤裏,隻是我們集體走漏眼,除瞭卡路裏那一環……明明對吃和健康都講究,食評、食譜、養生書、維他命丸、中西藥大量地生產,每天啃,都在教我們該吃什麼、不該吃什麼...
評分圖書標籤: 飲食 FOOD 健康 MichaelPollan 飲食 生活 原版 吃
醫生推薦的,覺得很不錯。
評分挺實用的,很多觀點我很贊同,也是我一直在做的。
評分這本書太暢銷,誤導瞭太多人,以至每個健康谘詢師都不得不從頭到尾翻閱它,纔能理解自己的客戶為什麼寜可相信這本書所介紹的錯誤理論也不肯相信科學。
評分醫生推薦的,覺得很不錯。
評分處女座讀物
Food Rules 2025 pdf epub mobi 電子書 下載