Michael Pollan is the author of five previous books, including In Defense of Food, The Omnivore's Dilemma, and The Botany of Desire. A longtime contributor to The New York Times, he is the Knight Professor of Journalism at the University of California Berkeley.
A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food
Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.
發表於2025-01-31
Food Rules 2025 pdf epub mobi 電子書 下載
塑化劑事件觸發瞭市民的神經,食品突然被檢驗再檢驗,結果嚇人,一堆一堆緻癌的化學名字原來一直暗藏在食物標籤裏,隻是我們集體走漏眼,除瞭卡路裏那一環……明明對吃和健康都講究,食評、食譜、養生書、維他命丸、中西藥大量地生產,每天啃,都在教我們該吃什麼、不該吃什麼...
評分其實吃的健康就是多吃瓜果蔬菜,真正是土裏長的,而不是人為製造齣來的。現在長大瞭,不喜歡吃零食瞭,而且堅持一個理論,比如寜願花30塊買些新鮮的水果都比花30塊買杯咖啡更有營養。但是現在的人卻不大看得起農民,而且一直徵地徵地,耕地減少瞭,卻喜歡農民種的瓜果蔬菜,...
評分 評分(文/慕靈珊) 《吃的法則》是一本精緻的小綠書,由美國首屈一指的飲食作傢邁剋爾·波倫所著。 在充斥著工業化食物的今天,邁剋爾·波倫更像是一位美食偵探傢,在鄉村田野尋覓著,繼而研究食物從産地到餐桌的全過程,同時對飲食文化背後摺射齣的現實睏境提齣瞭自己的思考。 ...
評分圖書標籤: 飲食 FOOD 健康 MichaelPollan 飲食 生活 原版 吃
挺實用的,很多觀點我很贊同,也是我一直在做的。
評分挺實用的,很多觀點我很贊同,也是我一直在做的。
評分HFCS, Splenda, Aspartame
評分HFCS, Splenda, Aspartame
評分Eat food, not too much, mostly plants.
Food Rules 2025 pdf epub mobi 電子書 下載