This book lays out all the training necessary to qualify for the Boston Marathon. Due to significant rest days each week, and Galloway's highly successful run-walk-run method, most runners run injury free and can enjoy family and social activities while improving performance to the highest level.
發表於2024-11-25
Boston Marathon 2024 pdf epub mobi 電子書 下載
圖書標籤: 運動 跑步
Boston Marathon 2024 pdf epub mobi 電子書 下載